Natalia Ningthoujam

Manipur

Reporter at Latin Times

Is a fan of 90s pop music 🎶, has a weakness for 🐔, and writes ✍️ for @hthealthshots

Articles

Ozempic and blindness: Is vision loss a side effect of this weight loss drug?

4 days ago | healthshots.com | Natalia Ningthoujam

What is OzempicBenefitsOzempic and blindnessVision improvementSide effectsPrevention tips Ozempic is used for the treatment of diabetes and obesity. But is there a link between Ozempic and blindness? Published On: 4 Jun 2025, 10:44 am IST View All Images There is a lot of curiosity around Semaglutide, which is sold under different brands, including Ozempic. It may help to control blood sugar levels and support weight loss.
Mounjaro benefits and side effects explained: All you need to know

4 days ago | healthshots.com | Natalia Ningthoujam

What is MounjaroBenefitsDosesHair lossSide effects Mounjaro can manage type 2 diabetes and help to lose weight. Its side effects may include nausea, constipation, low blood sugar and more. Published On: 3 Jun 2025, 07:00 pm IST View All Images Obesity is a major health concern in the world, as millions of people have excessive fat deposits in their bodies. In 2022, 890 million people were found to be living with obesity, according to the World Health Organization.
Kareena Kapoor eats dinner by 6 pm to stay fit at 44! Know why you should too

5 days ago | healthshots.com | Natalia Ningthoujam

Actress Kareena Kapoor Khan’s glowing skin and fit physique at the age of 44 draws immense curiosity around her diet and wellness routine. One would think life would be a party every day for the Bollywood star, but she reveals otherwise. The mother of two, who is married to actor Saif Ali Khan, has shared that she now enjoys eating early, sleeping early and waking up early. Kareena has especially put the spotlight on the benefits of eating an early dinner.
12 standing exercises for weight loss to help you burn calories without hitting the floor

5 days ago | healthshots.com | Natalia Ningthoujam

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective standing exercises for weight loss. Published On: 3 Jun 2025, 09:22 am IST View All Images There are many unhealthy ways to gain weight. Eating junk food is not the only reason behind the extra body fat. Even sitting for long can lead to weight gain, which is why standing and moving around for some time is important. In fact, there are standing exercises for weight loss.
Is Berberine 'nature's Ozempic' for weight loss? Here's what you need to know

5 days ago | healthshots.com | Natalia Ningthoujam

What is berberineBenefitsWeight lossNature’s OzempicDosage and best timeWeight loss resultsSide effectsBerberine vs Metformin Berberine, a compound found in various plants, may help to lower blood sugar levels and protect gut health. Available as a supplement, berberine benefits also include weight loss.
HT Syndication: Lazy girl brekky: Here's how to blend up your smoothies

6 days ago | htsyndication.com | Natalia Ningthoujam

India, June 2 -- Breakfast is important; but on days when meal prep seems like too much effort, a low-calorie smoothie can be a great alternative to getting your nutrients in. "Smoothies can be great as part of a weight loss plan, but you have to choose the right ingredients and watch portion sizes," says nutritionist Rakshita Mehra. Dietician Ankita Gupta agrees: "A smoothie can be a healthy breakfast that aids weight loss when made with high-fibre fruits and vegetables.
10 protein powder smoothie recipes to promote weight loss

1 week ago | healthshots.com | Natalia Ningthoujam

Try these protein powder smoothie recipes to build muscle, increase satiety and promote weight loss. Check out these healthy options! Published On: 1 Jun 2025, 09:00 am IST View All Images Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits and/or vegetables with water or milk can aid in weight loss. To make it more effective, use protein powder for smoothies.
Ozempic side effects: 10 ways this weight loss drug can affect your body

1 week ago | healthshots.com | Natalia Ningthoujam

BenefitsSide effectsHow to avoid Ozempic may affect your face, bowel movements and hair. Check out the Ozempic side effects before taking this anti-diabetes drug for blood sugar management and weight loss. Published On: 31 May 2025, 07:00 pm IST View All Images Due to its role in managing diabetes, Ozempic, the brand name for the medication semaglutide, is gaining a lot of attention. It is also known for being an effective weight loss drug.
HT Syndication: How to colour hair with beetroot: 6 simple steps to use this natural dye

1 week ago | htsyndication.com | Natalia Ningthoujam

New Delhi, May 31 -- Beetroot is a nutrient-dense superfood that may be good for the gut, boost energy levels and prevent anemia. The deep crimson coloured root vegetable is also a natural powerhouse for hair health. It may help to tackle hair loss, a common problem among young and elderly people. It may also work as a natural hair dye, giving a nice reddish hue to grey hair. If you choose to use beetroot for hair, you can stop worrying about the toxic chemicals damaging your tresses.
HT Syndication: Ozempic side effects: 10 ways this weight loss drug can affect your body

1 week ago | htsyndication.com | Natalia Ningthoujam

New Delhi, May 31 -- Due to its role in managing diabetes, Ozempic, the brand name for the medication semaglutide, is gaining a lot of attention. It is also known for being an effective weight loss drug. But the benefits are often accompanied by adverse effects. Some of them, including nausea and constipation, are quite common. But the list is simply growing, with some experiencing adverse effects like Ozempic face and hair loss.