Natasha Burton

1 week ago | loseit.com | Natasha Burton

One of the best things about yoga is that there are so many ways to practice it. From power flow yoga and restorative yoga to partner yoga, chair yoga, and prenatal yoga — not to mention a variety of different yoga styles — there truly is a type of yoga for everyone. As yoga has steadily gained popularity in Western culture over the last 50-plus years, yogis have also become more creative with the types of yoga they teach.

1 month ago | rd.com | Natasha Burton

Everyone knows the importance of keeping sensitive personal information like your Social Security number under wraps. However, there are any number of savvy scammers out there trying to steal these precious digits, and Social Security scams are unfortunately more common than you might think. In 2024, there were 265,975 reported government fraud scams, with Social Security being the No. 1 government agency that scammers pretended to impersonate.

2 months ago | msn.com | Natasha Burton

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2 months ago | rd.com | Natasha Burton

One of the biggest factors that can make or break a trip to a new destination is how welcoming the place is—or isn’t. When you’re on vacation, you want to feel like part of the community, whether you’re sampling the local cuisine, soaking in the sights or just strolling through the city streets. Some cities embrace tourists with open arms, while others side-eye sightseers strolling at a leisurely pace.

2 months ago | rd.com | Natasha Burton

Cooking at home isn’t just better for your health. Research shows it also saves you money. So while I’m no trained chef—and constantly fight the temptation to order in after a busy day—I cook pretty much every meal for our family of four. It’s hard for me to stomach spending nearly $100 on a single meal. I’m always looking for new strategies to make shopping for food and cooking for my family easier, alleviating the mental load and saving time in the kitchen.