Articles

  • 2 weeks ago | theguardian.com | Natasha May

    We’ve all seen the headlines around the importance of strength training. But if you’re not a regular gym goer, it can feel intimidating to know where to begin. What is the difference between sets and reps? How many should you do? What if you don’t want to turn into the Hulk? The latest viral fitness trend of doing 100 kettlebell swings a day for 30 days might seem like a straightforward way in.

  • 2 weeks ago | inkl.com | Natasha May

    Kettlebell training has been shown to increase muscle mass, which makes your bones stronger. Composite: Getty Images We’ve all seen the headlines around the importance of strength training. But if you’re not a regular gym goer, it can feel intimidating to know where to begin. What is the difference between sets and reps? How many should you do? What if you don’t want to turn into the Hulk?

  • 2 weeks ago | msn.com | Natasha May |Luca Ittimani |Nick Visser

    Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

  • 2 weeks ago | msn.com | Natasha May |Luca Ittimani |Nick Visser

    Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

  • 2 weeks ago | theguardian.com | Natasha May

    Coeliacs may soon no longer need to eat large amounts of gluten – the very thing suspected of making them sick – to get an accurate diagnosis. Australian research published on Tuesday in the journal Gastroenterology showed a blood test for gluten-specific T cells had a high accuracy in diagnosing coeliac disease, even when no gluten was eaten. Around 1% of people in western countries have coeliac disease, an autoimmune condition in which gluten causes an inflammatory reaction in the small bowel.

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Natasha May
Natasha May @natasha__may
13 Nov 24

RT @RegedAhmad: Listen to our health reporter @natasha__may tell us about Australia's dental health divide - and what can be done about it.…

Natasha May
Natasha May @natasha__may
23 Oct 24

RT @tamsinroses: Exclusive: NSW Council of Social Services report finds ‘dramatic increase’ in number of people delaying or not seeing GP d…

Natasha May
Natasha May @natasha__may
5 Oct 24

RT @cait__kelly: Australians are losing their teeth, getting gum disease and ending up in hospital because they can’t afford a dentist. Sto…