Natasha Silva-Jelly

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

Navigating a world filled with difficult personalities can be daunting, but some people seem to have a knack for it. If any of the following traits resonate with you, you’ve become a pro at managing tricky interactions with ease and charm. Let’s take a closer look at the qualities and skills you employ to handle challenging people and even put them in their place. You don’t just hear what people say; you interpret what they don’t.

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

We all have dreams and aspirations, but our fears, emotions, and past experiences can create roadblocks that slow or stop us from reaching them. According to psychology, these emotional blocks often signal something deeper beyond the surface that needs to be identified and addressed. Sit down, take a breath, and discover the habits and behaviors holding you back and healthy ways to overcome them. Imposter syndrome is a nagging feeling that you’re a fraud despite your popularity and success.

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

It’s easy to let things slide when you struggle with confidence and self-love. When we don’t feel worthy, we put up with behaviors we shouldn’t because we think we don’t deserve better or are afraid of rocking the boat. However, recognizing these 15 behaviors is the first step to setting healthier boundaries, honoring your needs, and showing yourself some love. When you’re insecure about your worth, you end up in relationships where you always give while others take.

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

If you feel like the spark has gone out of life and you’re stuck in a rut or operating on autopilot, you wouldn’t be the first. The good news is you can bring back your sparkle. The not-so-good news is you’re probably engaging in certain behaviors that are sucking the joy out of you. To reignite your passion and get excited about life again, it’s time to cut ties with these 15 happiness-sabotaging habits.

Sep 12, 2024 | bolde.com | Natasha Silva-Jelly

Self-love isn’t just about massages and face masks—though they are lovely—it’s about showing up for yourself every day, even in the simplest ways. If you’ve been feeling off lately or a little empty inside, it might be because you’re making yourself the last priority. Life is hectic in the 21st century, so you need to devote time to yourself and give “you” the love and care you deserve. These small, often unnoticed habits prove you’re not practicing enough self-love and need to step up your gain.