Natasha Silva-Jelly

Sep 22, 2024 | cnn.com | Natasha Silva-Jelly |Rachel Dennis

James Harris/CNN Underscored The Essentials Celebrity must-haves and go-to products. Explore the series Misty Copeland's wellness and fitness favorites Sports bra: Greatness Wins Square-Neck Essential BraSneakers: Nike Free RN By You SneakersPortable Speaker: JBL Clip 4 Portable Mini Speaker Maintaining a fitness routine is still a priority for ballerina Misty Copeland, but these days, the mom of one has been taking a different approach to her workouts.

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

Navigating a manipulator can feel like being trapped in a spider’s sticky, confusing, and infuriating web. But once you spot their tricks, the right words can cut through their game-playing. Employ one of these 15 “stop messing with me” phrases to stop a manipulative person in their tracks. This phrase flips the script and packs a punch. When a manipulator tries to make you responsible for their problems or issues, hit it right back like a tennis ball.

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

We all want to be attractive, confident, and even admired. But before you go splashing out on a new wardrobe, a million beauty products, or signing up for a punishing gym workout, you might want to hear this. There are scientifically-backed ways you can boost your attractiveness. Intrigued? Let’s look beyond the service and that bold lipstick. It might sound like a dating cliché, but there’s some hard science behind the idea that red equals romance.

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

If you grew up in a super strict household with authoritarian parents, it probably did a number on you. You were likely scared of your parents, and their rigid parenting style made you toe the line. This has left a lasting impact and triggered you to adopt certain behaviors that may not be serving you now that you’re free (and a grown-up). If you recognize any of these traits, you were definitely raised in a strict environment, but that doesn’t have to define the way you live your life now.

Sep 16, 2024 | bolde.com | Natasha Silva-Jelly

Navigating a world filled with difficult personalities can be daunting, but some people seem to have a knack for it. If any of the following traits resonate with you, you’ve become a pro at managing tricky interactions with ease and charm. Let’s take a closer look at the qualities and skills you employ to handle challenging people and even put them in their place. You don’t just hear what people say; you interpret what they don’t.