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1 month ago | 
thehealthsite.com | Navneet Kaur |Tavishi Dogra
Essential Protein Supplements For Strength And Recovery For instance, there is whey protein derived from milk and plant protein sources like soy, pea, rice and others that provide the proteins essential to the body. Other proteins like creatine are rich in fish and a very popular product amongst athletes. These supplements support strength, power and muscle mass while also supporting regular functioning and muscle recovery.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Mumbai: Reality show ‘Kaun Banega Crorepati’ has completed 25 years enabling dreams to become reality, and building moments that are life-changing. On the occasion, the makers of the show kicked off grand celebrations with its latest episode. During the episode, a video plays for the show host, Amitabh Bachchan, featuring messages from his fans congratulating him on completing 25 years of ‘Kaun Banega Crorepati’.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Mumbai: 30-year-old Bangladeshi national arrested for allegedly stabbing actor Saif Ali Khan during a failed robbery attempt, told police that he was a wrestler in Bangladesh before coming to India, sources said. Shehzad revealed during interrogation that he used to compete in the lower weight category at district-level and national-level wrestling championships in Bangladesh.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Birmingham: Khalistani supporters protested against Bollywood actor and BJP MP from Mandi, Himachal, Kangana Ranaut’s film Emergency in Birmingham, England. The film was being shown at the Star City View cinema hall, when Khalistani supporters entered there and started raising slogans against India. During this, they also raised slogans of Khalistan Zindabad. Khalistani supporters tried to stop the screening of the film. This created a tense atmosphere in the cinema hall.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Pong Dam : A total of 92,885 migratory birds of 85 species have already been observed in Pong, one the largest man-made wetlands in the foothills of the Himalayas in the picturesque Kangra Valley in Himachal Pradesh, and their number would increase in the next few weeks. This came to light during the visit of Chief Minister Sukhvinder Sukhu at the Pong Dam in Kangra district. The Chief Minister was informed that the number of migratory birds visiting Pong Dam this year has risen significantly.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Shimla: Western Disturbance (WD) will be active again in Himachal Pradesh from tomorrow night. Due to this, there is a forecast of good rain and snowfall on 22 and 23 January. An alert has been issued regarding snowfall especially for 23 January. The weather will be clear from 24 January. On the other hand, the weather will be clear in most parts of the state today and tomorrow. There will be light rain and snowfall only in some areas of Kinnaur and Lahaul Spiti districts.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Manali: Winter Carnival will start from today in Himachal’s famous tourist destination Manali. Chief Minister Sukhvinder Sukhu will inaugurate it. Before this, CM Sukhu will offer prayers at Mata Hidimba Temple. With this, the five-day Winter Carnival will begin. Deputy CM Mukesh Agnihotri will also be present on this occasion. Cultural tableaux will be taken out on Mall Road today. Cultural groups from all over the country and the Mahila Mandal of Manali Assembly will show their talent in these.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Chandigarh: The nomination process for the Municipal Corporation Mayor election to be held on January 24 in Chandigarh will start from today (Monday). The nomination process will run from 11 am to 5 pm. This time the post of Mayor is reserved for general woman. At the same time, the hearing of this case will be held in Punjab and Haryana High Court. The election process has been challenged in the High Court. Since the election of the Mayor in Chandigarh is done through secret ballot.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Chandigarh: These days severe cold is being seen in Haryana, but this time due to the arrival of western disturbances one after the other, the temperature did not go towards the freezing point. This has also given relief to the farmers from the problem of frost in the month of January. Talking about January, this time 3 western disturbances (WD) have come in the interval of 5 to 6 days. Light to moderate rain has occurred in Haryana on January 5, January 11 and January 15.
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Jan 20, 2025 | 
thesaveratimes.com | Navneet Kaur
Chandigarh: No alert has been issued regarding fog and cold wave in Punjab today on Monday. However, there are chances of rain due to the activation of Western Disturbance. Due to bright sunshine for the last few days, the maximum temperature of the day has reached close to normal, while the minimum temperature has also increased by 0.8 degrees. After which the temperature remains 2.3 degrees above normal. According to the Meteorological Department, Amritsar was the coldest city in Punjab on Sunday.
