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  • Oct 14, 2024 | innerself.com | Néva Béraud-Peigné |Eric Larson |Dan Buettner

    What are the best exercises to keep your brain sharp after 60? How can physical activity improve cognitive function in seniors? Discover the winning formula for physical and cognitive exercises. What role do team sports and exergames play in brain health? Why is social interaction during exercise important for mental agility? Best Exercises for Brain Health After 60: Unlock Cognitive Powerby Neva Béraud-Peigné, Université Paris-Saclay et alHave you ever thought about why we have a brain?

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