Nick Heil

4 weeks ago | menshealthlatam.com | Nick Heil

Salud Baja energía, deseo sexual disminuido. Estas cosas son lo que esperamos de la mediana edad. Pero, ¿en verdad tiene que ser así? Alcancé el medio siglo hace ocho años. En ese momento, me sentía invencible. Estaba soltero y practicaba deporte a nivel competitivo contra tipos de la mitad de mi edad. Pero conforme empecé a acercarme a la parte final de mis cincuentas, ahora casado y con una hija, empecé a sentirme como Mike Tyson en el octavo round frente a Jake Paul.

1 month ago | menshealth.com.au | Nick Heil

Because I fall into a wellness grey area, having healthy lab values but still feeling suboptimal, my course of action is wide open. My thinking was that a bump from supplemental testosterone could help me get ahead of the drop, even if I didn’t quite qualify yet. There are certainly plenty of outlets that would be happy to set me up on T with minimal screening. By 2022, supplemental testosterone had become a $2 billion industry, and the marketing behind it is similarly supersized.

1 month ago | menshealth.com | Nick Heil

I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys half my age, and generally redlining my day-to-day. But as I was exiting this pivotal decade—married now, with a daughter—I felt more like Mike Tyson in the eighth round against Jake Paul. Some days were low enough that I worried there might be something seriously wrong. I scheduled a full medical workup, but the only red flag it raised was slightly elevated cholesterol. Whew.

1 month ago | yahoo.com | Nick Heil

I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys half my age, and generally redlining my day-to-day. But as I was exiting this pivotal decade—married now, with a daughter—I felt more like Mike Tyson in the eighth round against Jake Paul. Some days were low enough that I worried there might be something seriously wrong. I scheduled a full medical workup, but the only red flag it raised was slightly elevated cholesterol. Whew.

Aug 7, 2024 | outsideonline.com | Nick Heil

The next morning, I drive to 10Squared for my VO2 max test and a couple of strength assessments. I’m also scheduled for a DEXA scan, which will reveal my muscle-to-fat ratio, but that’s happening off-site, at a facility called the Fitness Institute of Texas, part of the kinesiology department at the University of Texas. 10Squared is a private facility for a very exclusive clientele, located in a small office complex in an Austin suburb.