Nicole Clark

3 days ago | baynews9.com | Nicole Clark

Get the best experience and stay connected to your community with our Spectrum News app. Learn More BY Florida SHARE FLORIDA — With today being Mother's Day, many people are showing love, support and gratitude to the moms in their lives. This is also a good time to think about mothers' mental health. Our national mental health correspondent Dr. Nicole Clark discusses the mental health challenges many moms may be facing.

6 days ago | durangoherald.com | Nicole Clark

Having grown up in Colorado, four seasons is the norm. With the smell of lilacs, the sight of baby animals and the sound of birds, we finally spring free of cold, short winter days. No wonder New Year’s resolutions flop: The dead of winter is hardly a time of renewed energy. But spring is, and we humans are ready to get out! Staying physically active requires energy and motivation, both of which ebb and flow. Capitalize on the seasonal burst of energy to start a routine.

1 week ago | spectrumnews1.com | Nicole Clark

How are people coping with the stressors that come with everyday life in America in 2025? We set up a microphone and asked people that same question. How are we doing, and what can be done to help ourselves?

1 week ago | spectrumnews1.com | Nicole Clark

Image based sexual abuse has become a growing problem in recent years as new technologies have made it easier to disseminate someone’s intimate images without their consent. Experts say the impact to victims’ mental health can be just as damaging as other forms of sexual abuse. Norma Buster was just 19 years old when an ex-boyfriend began stalking her online and threatening to share her intimate photos.

1 month ago | durangoherald.com | Nicole Clark

If memory serves, the last big surge in food costs was around the pandemic. Some indications suggest the potential for another food price increase, especially for produce. How unfortunate; it’s already hard to get people to eat five a day! You may argue you can live without cauliflower or beets, but there’s no arguing the need for food. This leaves you wondering, how do you get more bang for your buck at the grocer? There are ultraprocessed foods.