Articles

  • 1 month ago | charlottemagazine.com | Nikki Campo

    Girlhood Charlotte and Growing Our Girls make room for uneasy talks about menstruation Last spring, Kristin Mountcastle hired Girlhood Charlotte, a business that educates girls about puberty, to host a “period party” for a group of fifth-grade girls and their moms. Mountcastle was starting her own business for moms and girls, but that didn’t mean her 12-year-old daughter wanted to get together with friends to talk about puberty.

  • 2 months ago | charlotteparent.com | Nikki Campo

    If you’re a parent of girls, you may have heard about two new organizations turning heads: Girlhood Charlotte and Growing Our Girls. Though not officially affiliated, their founders share a vision—to create new ways for moms and their daughters to connect. Girlhood CharlotteDiep Nguyen and Mary Queen created Girlhood Charlotte to solve a problem many moms of girls face—how to have about puberty and periods.

  • 2 months ago | straitstimes.com | Nikki Campo

    I hear a lot online about eating, tracking and managing “macros” for better health. What does that mean, and should I care? The videos on social media typically follow a similar pattern. A fit-looking person performs a series of dizzying calculations to illustrate how many macros, or grams of protein, fats and carbohydrates, you should consume in a day.

  • Sep 28, 2024 | ajc.com | Nikki Campo

    As we age, our bodies break down more bone tissue than they build. This can increase the risk of osteoporosis, a condition defined by weak, brittle bones, which can make them more susceptible to breaks and fractures. And for older adults, the results can be devastating — broken or fractured bones may give way to lengthy hospital or nursing home stays, long-term disability or even death.

  • Sep 12, 2024 | clarin.com | Nikki Campo

    A medida que envejecemos, nuestro cuerpo descompone más tejido óseo del que construye. Esto puede aumentar el riesgo de osteoporosis, una afección definida por huesos débiles y quebradizos, lo que puede hacerlos más susceptibles a roturas y fracturas. Y para las personas mayores, los resultados pueden ser devastadores: la rotura o fractura de huesos puede dar lugar a largas estadías en el hospital o en residencias de ancianos, incapacidad a largo plazo o incluso la muerte.

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Nikki Campo
Nikki Campo @nikkicampo
23 Jul 24

My latest for @nytimes

The New York Times
The New York Times @nytimes

Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down. https://t.co/hzjWUB1x11

Nikki Campo
Nikki Campo @nikkicampo
23 Jul 24

RT @Susanshapironet: Congrats to my former student @nikkicampo on another great @nytimes Well piece thanks to great editor @juliacalderone…

Nikki Campo
Nikki Campo @nikkicampo
2 Apr 24

I got to write another piece on food and nutrition for the @nytimeswell which continues to feel like a dream I wish my mom could watch unfold. https://t.co/fxNQEyBDCE