Niko Rotta

Los Angeles

Podcast Producer at Freelance

Featured in: Favicon

bengreenfieldlife.com

Articles

Why Meat Mafia's Host Chose Family Over Immortality

1 week ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast, I play with oxygen and carbon dioxide and now hydrogen quite a bit. I'm actually building a bathtub in my garage that adds hydrogen to the water so you can bathe and absorb the hydrogen transdermally. And then next to that shiftwave chair, I have a mask connected to a hydrogen inhaler and I put that on. I can breathe 4% hydrogen the whole time that I'm laying in that chair.
How Porn Rewires Your Brain (& How to Fix It) with Dr. Trish Leigh

2 weeks ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast. Trish Leigh [00:00:04]: The brain is not meant to be flooded with high levels of dopamine. Almost every man I meet these days is on testosterone replacement therapy and they watch porn and they're never making the connection between the depletion. Testosterone is first made in the brain before it's made in the sex organs.
Sahil Bloom’s Time Billionaire Secret (Do This!)

3 weeks ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast. Sahil Bloom [00:00:04]: My life fundamentally changed when I realized that I would never trade lives with the people I was reading books about. We read all these books about these successful people and we celebrate these people and we admire them.
Dr. Stephanie Venn-Watson on the Longevity Miracle C15:0

3 weeks ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield and on this episode of the Boundless Life Podcast. Stephanie Venn-Watson [00:00:04]: When we first made this link in the dolphins, we did eight studies over three years. We showed that C15 is not only a beneficial and active saturated fat, but that it was meeting these rare criteria of being an essential fatty acid.
USDA Secrets & Hidden Food Toxins Exposed with Nick Green

4 weeks ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life Podcast. Nick Green [00:00:05]: The FDA. There are ingredients that the FDA hasn't re-reviewed or hasn't reviewed at all in decades. This is the food dye issue, right, where you've got Red 3, Yellow 5, Blue 1. All of these food dyes, many of them are actually byproducts of petroleum, which is pretty crazy when you start to think about it.
Wild Regenerative Medicine Secrets with Dr. Khanh Nguyen

1 month ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast, I told a few people I was gonna do this. They're like, why are you putting a paralytic agent into your penis? So how does this work? Khanh Nguyen [00:00:11]: Right, so we inject Botox right into like as if we do the P-Shot. So we inject along the shaft into the erectile tissue of the penis. And the P-Shot is using PRP, that's the original Platelet Rich Plasma.
Biohacking Detox Secrets & Toxin Cures with Leila Centner

1 month ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast. Leila Centner [00:00:04]: They were trying to figure out what the root cause of cancer is. Right. She had all this data. She was working with other amazing doctors with all this data. And you want to know the root cause? You probably know what the root cause is. Ben Greenfield [00:00:15]: I mean, I'm going to say parasites, because that's what comes before parasites.
Dr. John Lieurance’s Forbidden Mitochondrial Secrets

1 month ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: Ben Greenfield. And on this episode of the Boundless Life podcast. Dr. John Lieurance [00:00:03]: I've been on quite a journey in the last seven months, and it's been probably one of the most difficult, painful, challenging situations of my life. Ben Greenfield [00:00:15]: Wow. Is this a below the knee amputation? Dr. John Lieurance [00:00:20]: Yes. Ben Greenfield [00:00:21]: Okay. Wow. Ben Greenfield [00:00:23]: How are you dealing with that mentally? I mean, it's gotta be.
Cryotherapy vs Ice Baths, Which Is Better for Recovery with Maria Ensabella

1 month ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast. Maria Ensabella [00:00:04]: We go down to minus 130 degrees with cryotherapy. To get the true effects, your skin temperature needs to drop by 15 degrees. It's just so that it drops enough to trigger the fight or flight that we talked about earlier. Because if it's not getting cold enough, then those benefits are not going to come.
Fat Loss Myth or Longevity Secret? Ulrich Dempfle

1 month ago | bengreenfieldlife.com | Niko Rotta

Ben Greenfield [00:00:00]: My name is Ben Greenfield and on this episode of the Boundless Life podcast. Ulrich Dempfle [00:00:04]: We've spoken about HIIT and how HIIT is very effective.