Nina Spears

United States

Co-Founder and Editor-in-Chief at Baby Chick

Host at Chick Chat: The Baby Chick Podcast

Nina is a baby planner, doula, + educator that loves to chat about all things pregnancy, birth + baby! Nina is The Baby Chick®.

Featured in: Favicon

baby-chick.com Favicon

msn.com

Articles

Popular Baby Names: 2024 Favorites and 2025 Predictions

1 week ago | baby-chick.com | Stefanie Miller |Nina Spears

Choosing a name for your baby is one of the most exciting—and meaningful—parts of parenthood. Many families look to popular baby names for inspiration, especially ones that have appeared among the most popular baby names of 2024 or are trending upward into 2025 baby names territory. For boys, chart-toppers like Liam, Noah, and Oliver remain strong, while favorites like Olivia and Charlotte continue to lead the way for girls. But name trends are always evolving.
The Real “Bounce Back” – Rediscovering Your Strength and Identity After Baby – Podcast Ep 178

1 week ago | baby-chick.com | Nina Spears

Spotify | Apple Podcasts | TuneIn | AudibleIf you’ve recently had a baby (or even if it’s been a while), chances are you’ve heard some version of the phrase “bounce back.” Maybe you’ve seen it on social media. Maybe it came from a well-meaning friend, family member, or even your own inner voice. And maybe, like so many moms, that phrase made you pause and wonder: What exactly am I bouncing back to?
10 Ways To Reset After a Stressful Day of Parenting

2 weeks ago | baby-chick.com | Rachel Tomlinson |Nina Spears

We’ve all had those days, haven’t we? When your tiny human might’ve been extra clingy, overtired, and having a tantrum because you cut their banana up? (Or is it just me?) As the day progresses, you find yourself counting down the minutes until bedtime so you can sit in silence for a few minutes. Parenting is an amazing journey that’s full of highs and beautiful moments. But in all honesty, it can also leave you feeling drained.
Yoga for Kids: Simple Ways to Teach Mindfulness & Emotional Resilience – Podcast Ep 177

3 weeks ago | baby-chick.com | Nina Spears

Spotify | Apple Podcasts | TuneIn | AudibleIn today’s fast-paced, overstimulated world, kids are absorbing so much. They are seeing us overpack our schedules, rushing from one thing to the next, and are constantly “on.” Many of us parents are wondering: how do we help our kids regulate their emotions, connect with their bodies, and stay grounded? I know that I certainly am. That’s why I’m so excited to share this conversation with Lauren Chaitoff, founder and chief visionary of Yogi Beans.
What to Expect During a C-Section: Part 2 - Podcast Ep 176

1 month ago | baby-chick.com | Nina Spears

Spotify | Apple Podcasts | TuneIn | AudibleWe are back with Dr. Jen Wagner and RN Bethany Scott continuing our conversation about C-sections! In Part 1 of our conversation, we talked all about what to expect before, during, and immediately after a C-section. But as we all know, the birth is just the beginning.
What to Expect During a C-Section: Part 1 - Podcast Ep 175

1 month ago | baby-chick.com | Nina Spears

Spotify | Apple Podcasts | TuneIn | AudibleWhether it’s scheduled or unexpected, I firmly believe that a cesarean birth is still a birth, and every mom deserves to feel informed, supported, and empowered through it. But the truth is, many women go into their C-sections feeling unprepared and unsure of what to expect during a C-section.
24-Month-Old Baby: Feeding, Sleep, and Milestones by Month

1 month ago | baby-chick.com | Kirsten White |Nina Spears

As your child reaches their second birthday, you’ll likely notice significant changes in their physical abilities, language skills, and social interactions. Reaching 2-year-old milestones represents an exciting time for you and your toddler as they approach 24 months with newfound independence and confidence. This article will explore key aspects of your 24-month-old’s growth, including feeding, sleep, and developmental milestones.
Toddler Survival Guide: The Most Common Challenges Parents Face and the Best Techniques to Handle Them – Podcast Ep 174

1 month ago | baby-chick.com | Nina Spears

Spotify | Apple Podcasts | TuneIn | AudibleToddlerhood is often described as a rollercoaster, which, as a mother to two myself, I can see why. Riding those emotional highs and lows can be a lot, but luckily, if you’re also riding the waves, you’re not alone. From epic meltdowns over the “wrong” snack to power struggles over everything from bedtime to toothbrushing, it’s a season filled with big feelings (from both the kids and the parents!).
Busy Moms' NEW Best Friend: The Motif Aura Glow Pump

1 month ago | baby-chick.com | Nina Spears

When it comes to pumping, I’ve had my fair share of experiences. I pumped here and there when I had my son, I exclusively pumped for six months for my daughter, and I have helped countless new mothers with their pumping journey as a postpartum doula. One company that I highly recommend is Motif Medical.
Breaking Barriers: Addressing the Black Maternal Health Crisis – Podcast Ep 173

1 month ago | baby-chick.com | Nina Spears

Spotify | Apple Podcasts | TuneIn | AudibleAs a doula and advocate for mothers, I’ve seen firsthand how important it is that every woman feels safe, seen, and supported throughout her pregnancy, birth, and postpartum journey. But the reality is, not all women are receiving the care they deserve — especially Black mothers.