Noah Boelter

1 week ago | khq.com | Noah Boelter

SPOKANE, Wash. – As Mother's Day approaches, NonStop Local highlights stories of local moms who dedicate their lives to both family and community. Among them are Trooper Heather Axtman and Dr. Lacey Marks. Trooper Heather Axtman from the Washington State Patrol has been serving for 17 years. Whether at home with her kids or working in the community, her goal remains the same: to care for people. She first fell in love with the idea of becoming a trooper during a ride-along.

1 week ago | khq.com | Noah Boelter

SPOKANE, Wash. – Ballet Folklorico de Spokane celebrates and shares Mexican culture through their vibrant performances and dedication to folklorico dance. The group, consisting of 14 members, embodies the spirit of Mexican tenacity and community. The dance group represents four Mexican states—Jalisco, Veracruz, Sinaloa, and Yucatan—with at least three songs from each region.

2 weeks ago | khq.com | Noah Boelter

SPOKANE VALLEY, Wash. – Silver Star Banner Day honors the sacrifices of U.S. military personnel and those awarded with a Silver Star. In Spokane Valley, two local veterans shared their experiences in the military, highlighting the challenges they still face today. NonStop Local spoke with Emilio Carrillo, a veteran who served two deployments in Iraq. Carrillo recounted a combat mission in 2007 where his unit came under enemy fire.

2 weeks ago | khq.com | Noah Boelter

SPOKANE, Wash. – As Bloomsday approaches, runners are gearing up for the annual event, but experts warn about common injuries and how to prevent them. Dr. Allison Blumenthal, a MultiCare orthopedic surgeon, identified heat stroke, exhaustion, and dehydration as the most common preventable injuries at Bloomsday. "Know your limits and respect them. Pace yourself, stay well hydrated, and dress in light layers that can easily be adjusted during the race as needed," said Blumenthal.

2 weeks ago | khq.com | Noah Boelter

SPOKANE, Wash. – Virtual Bloomsday, a race that began during the COVID-19 pandemic, continues to connect people beyond the Spokane area. One company in California is embracing this event as part of their wellness program by covering registration fees for employees to participate. Julia Reyna, a 59-year-old employee of VMRD, a veterinary manufacturing company based in Pullman, Washington, is among those taking part.