Nutritionist Meenakshi Shukla

2 months ago | thehealthsite.com | Tavishi Dogra |Nutritionist Meenakshi Shukla

Know how parental stress and anxiety affect your child's sleep. Here's what you can do about it. We all understand how critical sleep is for our children. Healthy sleep influences everything everything from their mood and energy levels to their performance at school. But if we're honest with ourselves, putting them to bed without a fuss every night can sometimes seem like mission impossible.