Oleksandra Zimko

Ukraine

News Editor at RBC-Ukraine

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Articles

Popular breakfast to avoid at all costs: Increases stroke risk

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

What food should you avoid for breakfast? Whether you're eating a hamburger or cheese chips, certain foods are dangerous for high cholesterol. However, the popular breakfast food can also do a number on your arteries. Abbas Kanani, a pharmacist, warned that one food item that is often consumed in the morning should be avoided. Fortunately, he also suggested an alternative that is good for the heart. "People with high cholesterol should avoid baked goods.
Changes come in lives of 4 zodiac signs: New acquaintances and financial success await

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

AriesYou are ignoring your true desires. The stars are pushing you to take action - stop thinking too much and start acting! Shortcomings make your journey unique, so don't be afraid of them. If you're feeling stagnant in your personal life or career, fate will soon bring you change. TaurusYou need to socialize more with friends and make new acquaintances. Be open to new things, and you'll find pleasant surprises. Now is the perfect time to focus on your hobbies and the people you love.
Russian propaganda imposed on tourists in Egypt: Top hotels involved in scandal

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

What is known about propaganda leaflets in Egyptian hotelsPro-Russian bulletins, which are almost forcibly handed out to Ukrainian vacationers in popular hotels in Sharm el-Sheikh, Hurghada, and other resort cities, began appearing at reception desks last year. Their name, "Good Morning News," at first suggests that the content of the papers should be "morning positive." However, this is not the case.
Nutritionists told what is best to eat for breakfast

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

Benefits of protein in the morningBoth proteins and carbohydrates are important macronutrients and provide a lot of benefits, but there is often debate about what is best to eat at the beginning of the day. A person should strive to spread their daily protein intake evenly throughout the day. Depending on your personal needs, it's best to start with 20-30 grams of protein for breakfast. Studies show that morning is the optimal time to get protein for maximum muscle gain, mobility and strength.
Five large asteroids approaching Earth at once: Is there threat to humanity

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

What asteroid will fly by on March 26The potentially dangerous asteroid TN17, which was discovered in 2014, will fly near the Earth on the evening of Wednesday, March 26. It will approach at a distance of 2,108,352 kilometers and will have a speed of 77,300 km per hour. Over the past 100 years, this asteroid has reached its closest point to our planet. The width of this asteroid is about 165 meters, which is slightly more than the height of the Great Pyramid of Giza.
ChatGPT or Gemini not working? Here are ways to bring them back to life

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

What to do if Gemini doesn't workGoogle uses a huge number of data centers to keep Gemini running for millions of users. Although the company's infrastructure is stable in most cases, sometimes it may not be able to cope with a high load or be exposed to external factors. In such situations, one or more Google services may temporarily stop working. So if you suddenly can't communicate with Gemini, it's possible that others are experiencing the same problem.
Smarter than others. Google releases most powerful AI model Gemini 2.5 Pro

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

What is known about the Gemini 2.5 Pro modelA feature of all Gemini 2.5 models, including future versions, is that they are "thinking models", capable of thinking through their answers before they give them. This increases accuracy and productivity. Google is building these thinking abilities into all of its models so that they can solve more complex problems and support more advanced, contextually aware agents.
Apple announced WWDC 2025 conference - When will it be held and what will be shown

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

WWDC25 will be available free of charge to all developers and will focus on the latest developments in Apple software. As part of its ongoing support for developers, the conference will provide them with unique access to Apple experts, as well as information about new tools, frameworks, and features. The format of WWDC 2025 will be similar to the previous years. Apple reports that the event will be "fully online" and free for developers. However, a special event will be held at Apple Park on June 9.
Do fillers really swell and disfigure face over time: Whole truth

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

Do fillers really swellThere is an opinion that hyaluronic acid-based fillers "swell" over time and change the face. As it turned out, this is partly true, but there are certain nuances. Hyaluronic acid-based fillers have the ability to attract water and swell, but you need to understand that this is due to improper injection technique in the wrong layer and area. It can also happen due to an excessive amount of the drug. The quality of the hyaluronic acid also plays an important role.
Types of training women should do after childbirth are named

4 weeks ago | newsukraine.rbc.ua | Oleksandra Zimko

What exercises should women do after giving birthNew mothers should do at least two hours of moderate to vigorous exercise in the first three months after giving birth. Studies show that the postpartum period brings an increased risk of problems such as depression, weight gain, diabetes, and sleep disorders, especially during pregnancies that are accompanied by complications.