Palash Agrawal

4 days ago | medium.com | Palash Agrawal |Mehmet Yildiz

How Choosing Less Gave Me So Much MoreFor a long time, I was caught in the current of the endless scroll, the constant notifications, the pressure to be “on” all the time. I didn’t even realize how much noise I was letting into my life until I started feeling tired. Not just physically tired, but mentally exhausted, like I was always chasing something but never catching it. That’s when I stumbled upon something that completely shifted my mindset: JOMO — the Joy of Missing Out.