Paul C. Brunson

Some healing has to begin without closure. No apology. No explanation. No real acknowledgment of what happened. Just you — standing in the wreckage, deciding to move forward anyway. That’s not weakness. That’s strength. That’s self-respect. If someone hurt you and never made https://t.co/KUl1Dkibv2

Over the past 12 months, I’ve had over 100 conversations across We Need to Talk, Married at First Sight, Cheat, and other projects. And if there’s one thing I’ve learned from those interviews, it’s this: Some of the deepest wounds aren’t the ones we bring into relationships — https://t.co/uJlXo3ULKB

Our closest friends and family — the ones who truly love and want the best for us — can often see what we can’t. That’s why the consensus matters. Take my brother, for example. He knows I’ve had opinions about some of his past relationships (he’ll tell you I didn’t like a single https://t.co/4BYMuojFVL

Own your 'no.' I say this often, and I mean it every time. Setting boundaries isn’t about building walls to keep people out — it’s about creating clarity around what allows you to thrive. Boundaries don’t push the right people away; they filter them in. When you’re clear about https://t.co/ROaC74Ogn9

Karen Hauer is someone I truly believe the world can learn from. In today’s episode of We Need to Talk, she shows remarkable vulnerability and bravery — and I couldn’t be more proud. Every conversation on the show feels meaningful, but this one is especially timely. We often https://t.co/KLGv2ED6YP

RT @kayeadamsfans: Here’s @kayeadams looking gorgeous in yellow and with @PaulCBrunson and @realmartinkemp ❤️,📸 Kaye https://t.co/4rwicAm8as

RT @kayeadamsfans: Here’s @kayeadams looking gorgeous in yellow and with @realmartinkemp, @paulcbrunson and @1judilove on your Bank Holiday…

Not all progress makes noise. Some of the most important growth happens when no one’s watching — in the early mornings, the late nights, just you putting in the work. And that growth is just as real, just as valuable, as the kind that gets praised. Growth doesn’t always look https://t.co/UIQyWjt3PK

One of the clearest signs that you’re in a healthy, secure relationship is this: Your partner doesn’t just believe in you—they champion you. They celebrate your wins like they’re their own. They speak life into your ideas when you're second-guessing. They show up—not just when https://t.co/k2ovOoJMmM

If being in love constantly feels like you're walking on eggshells, bracing for impact, or begging for the bare minimum... that's not love — you're in survival mode. Real love isn’t about enduring pain or proving your worth. It’s about mutual safety, peace, and partnership. You https://t.co/uTIMWwa2SU

If being in love constantly feels like you're walking on eggshells, bracing for impact, or begging for the bare minimum... that's not love — you're in survival mode. Real love isn’t about enduring pain or proving your worth. It’s about mutual safety, peace, and partnership. You https://t.co/pCmNlFANyP

If being in love constantly feels like you're walking on eggshells, bracing for impact, or begging for the bare minimum... that's not love — you're in survival mode. Real love isn’t about enduring pain or proving your worth. It’s about mutual safety, peace, and partnership. You https://t.co/uYWahwS2uq

If being in love constantly feels like you're walking on eggshells, bracing for impact, or begging for the bare minimum... that's not love — you're in survival mode. Real love isn’t about enduring pain or proving your worth. It’s about mutual safety, peace, and partnership. You https://t.co/86bLNqhN5p

If being in love constantly feels like you're walking on eggshells, bracing for impact, or begging for the bare minimum... that's not love — you're in survival mode. Real love isn’t about enduring pain or proving your worth. It’s about mutual safety, peace, and partnership. You https://t.co/u6GZ4bmcMH

If being in love constantly feels like you're walking on eggshells, bracing for impact, or begging for the bare minimum... that's not love — you're in survival mode. Real love isn’t about enduring pain or proving your worth. It’s about mutual safety, peace, and partnership. You https://t.co/ACfeRuN76M

One of the most important teaching moments I've taken from watching the Diddy trial closely is this: Consent is not a one-time event, it's a living agreement. It can be given, changed, or withdrawn at any moment. Let's call it active consent. From what I've heard in https://t.co/SW2LXtT51y

Dom—better known as @yungblud—a global sensation before he even hit his twenties. But his journey began in a small Northern town where being different wasn’t celebrated. It was challenged. Masculinity is being redefined right now. And young men? They’re trying to figure out what https://t.co/WMhTKANq5n