Paul Chek

When I started writing “How to Eat, Move, and Be Healthy” in the 2000s, there was almost nothing out there on the microbiome. Today, we know that gut health directly affects your emotions, cognitive function, and even your ability to pursue your dreams. That’s why, when clients https://t.co/kONo1W2P9g

The Herbal Alchemy workshop is officially back by popular demand! It’s been over two years since I last ran this workshop, and I’m thrilled to announce it will take place on June 7th. In this workshop, I’ll be covering: • How to use flower essences, animal essences, and https://t.co/Xg6A6mv5qt

Remember the principle, “you can’t take care of others any better than you can take care of yourself.”

Real spiritual growth doesn’t come from bypassing life but from going in. Deeply. Honestly. Consistently. That’s why I created the Spirit Gym — a space for those who are ready to do the real inner work. Inside you’ll find: • Live Q&A calls with podcast guests • Bonus https://t.co/p9crKrmGFu

The drum is not just an instrument—it is a sacred bridge between the unseen and the seen. In every beat, we call spirit into the body. In every vibration, we remember our connection to Earth, animals, and our soul. On May 24–25, join me, Angie Chek, and masterful shaman Enolia https://t.co/bslY7mWJAY

Each one of us is the product of GOD dreaming itself into existence in a very unique mode of expression.

I have noticed that many of my clients and students struggle with consuming too much information. If you've been following me for a while, you know that I read a lot of books and take in a significant amount of content. In this video, I want to share how I manage this influx of https://t.co/lHjKcTFwks

Putting together a badass smoke is a game-changer for getting your mind into the right state to flow and be efficient. Join me as I craft a powerful smoke in preparation for my Spirit Gym Songa (our weekly call). And keep an eye out — I’m about to host a workshop that I haven’t https://t.co/hyUqL6nuo8

When you are one with GOD, the emptiness is so intense that there is this desire for connection. This desire is what causes Shakti to dream Shiva into existence — the longing for connection, companionship, love, and relationship. The emptiness of GOD which is the desire faction

For lasting change, it is essential to have a good motive and a dream worth experiencing and expressing. One aspect that we explore in my Spirit Gym community is what your dream is and how you go about changing to experience what you love. If you don’t know your dream or are https://t.co/BRM5t6XD1b

The drum is a phenomenal tool for personal reflection, inner healing, and supporting your growth process. One example you'll experience when you follow along with the video is this: when I strike the drum, focus on the sound, then the silence, and stay fully present with the https://t.co/IKBw7iTYX3

Most people have no idea that no iPhone, AI, or computer technology will ever come close to the power that lives inside of them 24 hours a day.

By definition, GOD is that for which there is no other. GOD is the prime source, the origin of all creation. Everything that exists comes from this source. GOD alone has the power to create and sustain itself. Thus, everything we see in the universe and nature is GOD’s body. https://t.co/A9URBomDsO

The more tired you are, the less energy you have for change. Therefore, it is essential not to make too many changes at once but to go for the change with the most significant impact and do this until it has become a natural behavior. Only then will you add in the following

Most people in adult bodies are not actually acting in the adult archetype; most are actually children walking around in adult bodies. It’s essential to understand that one quality of a real adult says what they mean and means what they say and acts accordingly. Love and chi, - https://t.co/BnPN3NymE4

Drumming has an incredible ability to transform your state of consciousness and facilitate deep healing. It opens the door to profound practices such as dream work, journeying, and remote viewing, and it prepares you for meditation while offering countless other benefits. https://t.co/QuuPmKmtOY

RT @33_Cris_33: If You Have A Big Enough Dream, You Don't Need A Crisis https://t.co/p9keeF3WfI via @PaulChek