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Paul Chek

San Diego

Founder of CHEK Institute & creator of Spirit Gym. Author, presenter and host of Spirit Gym with Paul Chek podcast.

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Paul Chek
Paul Chek @PaulChek
14 Jun 25

The U.S. government is over $36 trillion in debt and loses nearly $2.5 trillion every year—and that’s before we factor in unfunded liabilities like Social Security, Medicare, and Medicaid. In this eye-opening conversation with Joe Bryan, we dive into the sobering financial https://t.co/LZoAynfQ6k

Paul Chek
Paul Chek @PaulChek
14 Jun 25

A mind makes a better tool than master.

Paul Chek
Paul Chek @PaulChek
13 Jun 25

Most people are great at staying on the gas pedal, but few know how to use the brakes. When we forget to slow down, we experience overwhelm, fatigue, and burnout. If you're ready to learn a simple tool to help you use the brakes, watch the full video on my YouTube channel: “How https://t.co/RfO7sCeEZL