Rae Witte

6 days ago | nationalgeographic.fr | Rae Witte |Noriko Hayashi

S’il vous est difficile de rester debout sur une jambe durant dix secondes, votre corps essaie peut-être de vous faire passer un message. « Être [ou non] capable de se tenir sur une jambe est l’un des meilleurs [indicateurs] pour prédire le vieillissement », explique Clayton Skaggs, fondateur du Central Institute for Human Performance (CIHP), de la Karel Lewit Clinic et de Curious Gap Labs.

3 weeks ago | bkmag.com | Rae Witte

Slowly, back away from the ChatGPT. No, an AI companion is not a good idea. It’s officially spring in New York, and quality in-person hangs in the sunshine with real people are so, so back. Last summer, hundreds of people attempted to meet new friends or get laid by joining run clubs. But there’s just something about fighting your rising heart rate while getting to know someone that simply isn’t for everyone. However, adult clubs seemingly come in all shapes, forms, and focuses these days.

3 weeks ago | bkmag.com | Rae Witte

Slowly, back away from the ChatGPT. No, an AI companion is not a good idea. It’s officially spring in New York and quality in-person hangs in the sunshine with real people are so, so back. Last summer, hundreds of people attempted to meet new friends or get laid by joining run clubs. But there’s just something about fighting your rising heart rate while getting to know someone that simply isn’t for everyone. However, adult clubs seemingly come in all varieties nowadays.

1 month ago | nationalgeographic.com | Rae Witte

Lower back pain can stab, throb, or ache without warning. But what if the problem wasn’t actually coming from your back? It’s easy to blame posture or a pulled muscle. But an overlooked culprit may be buried deeper: your hip flexors—specifically, the psoas (pronounced so-EZZ). This ribbon-like muscle curls from the top of your femur, over the front of the pelvis, and up to your lumbar spine and lower ribs.

1 month ago | bkmag.com | Rae Witte

A Mary J. Blige concert in Brooklyn changed the trajectory of Sandrine Charles‘s life. “The way I looked at my career [at the time]—you know, being Caribbean—the options are doctor, lawyer or engineer,” she says. The owner of Sandrine Charles Consulting, a New York-based communications agency, and founder of the Black In Fashion Council, was on a pre-determined path, but being her godmother’s plus one unlocked something that night. “It wasn’t even the show.