-
Jan 2, 2025 | 
forbes.com | Raquel Gomes
Raquel Gomes, Founder & CEO — Stafi. Stress is often framed as the villain to our well-being. But what if I told you that stress, when understood and managed correctly, can be a driving force for growth, resilience and even success? Leaders and business owners face unique stressors daily, and mastering stress is a critical skill to navigating today’s challenges. As a clinical psychologist and business owner, I’ve experienced firsthand how stress can shape both personal and professional growth.
-
Dec 3, 2024 | 
forbes.com | Raquel Gomes
Raquel Gomes, Founder & CEO — Stafi. As the legal industry evolves, law firms must remain agile and proactive to stay competitive. The rapid pace of technological change, shifting client expectations and emerging trends are shaping the future of legal practice. As someone who worked in the tech space for more than a decade and founded a virtual staffing company for law firms, I’ve seen firsthand how technology can transform industries.
-
Nov 30, 2024 | 
dialnet.unirioja.es | Núria Garcia Blanc |Raquel Gomes |Agnes Ros Morente |Gemma Filella Guiu
Ayuda Buscar en la ayuda Buscar en la ayuda Estudio del Efecto de una Intervención en Competencias Emocionales en Educación Secundaria Garcia Blanc, Núria [1] ; Gomes, Raquel [1] ; Ros Morente, Agnès [1] ; Filella, Gemma [1] ; Hanfstingl, Barbara [2] [1] Facultad de Educación, Psicología y Trabajo Social.
-
Nov 5, 2024 | 
forbes.com | Raquel Gomes
Raquel Gomes, Founder & CEO — Stafi. As a clinical psychologist and entrepreneur who used to struggle with high stress and burnout, I’ve learned firsthand how powerful gratitude can be. It wasn’t always easy for me—there was a time when I was completely absorbed by the demands of business, constantly on edge. But embracing gratitude has been transformative, helping me open my mindset to abundance. To help reduce anxiety and rediscover joy, I now encourage my team to express gratitude daily.
-
Oct 18, 2024 | 
mdpi.com | Pâmela Rodrigues |Andresa Carla Feihrmann |Raquel Gomes |Pamela Dutra
All articles published by MDPI are made immediately available worldwide under an open access license. No special permission is required to reuse all or part of the article published by MDPI, including figures and tables. For articles published under an open access Creative Common CC BY license, any part of the article may be reused without permission provided that the original article is clearly cited. For more information, please refer to https://www.mdpi.com/openaccess.
-
Oct 9, 2024 | 
forbes.com | Raquel Gomes
Raquel Gomes, Founder & CEO — Stafi. Meetings are no longer just a tool for collaboration; I believe they’ve become a productivity hazard. While meetings can serve a vital purpose, too many companies have fallen into the trap of excessive meetings that drain energy and kill productivity. Atlassian's "Workplace Woes: Meeting Edition" survey of 5,000 workers found that 78% of employees feel overwhelmed by meetings to the point where they can’t get their actual work done.
-
Sep 13, 2024 | 
forbes.com | Raquel Gomes
Raquel Gomes, Founder & CEO — Stafi. "No" is a full statement. "No" is powerful. "No" doesn’t need an explanation. But why can’t many professionals seem to say it? People pleasing is something many people struggle with, and I get it. Maybe you've decided that being on everybody's side is best. But is it? A 2022 poll by YouGov found that women are more likely to identify as people pleasers and find it harder to establish clear boundaries.
-
Sep 5, 2024 | 
dialnet.unirioja.es | Raquel Gomes |Raquel Salcedo |Andréia dos Santos |Canto Filho
Ayuda Buscar en la ayuda Buscar en la ayuda Indicadores da aprendizagem adaptativa em ambientes virtuais de aprendizagem:: Revisão Sistemática da Literatura Andréia dos Santos Sachete [1] ; Raquel Salcedo Gomes [2] ; Alberto Bastos do Canto Filho [3] ; José Valdeni de Lima [3] [1] Instituto Federal de Educação, Ciência e Tecnologia Farroupilha - Campus Alegrete - RS-377 - Km 27 - Passo Novo - Alegrete/- Rio Grande do Sul, CEP: 97555-000 (Brasil) [2] Universidade Federal do Rio Grande do Sul....
-
Jul 26, 2024 | 
forbes.com | Raquel Gomes
Raquel Gomes, Founder & CEO — Stafi. Everyone in the legal profession, from private practice attorneys to paralegals and administrative assistants, faces a common challenge: overcoming stress and burnout. Long hours, demanding clients and complex cases are just a few factors contributing to the profession's uniquely elevated stress levels. As law firms grow, workloads intensify for the entire team. The pressure to meet client demands and deadlines becomes relentless.
-
Jul 4, 2024 | 
mdpi.com | Raquel Gomes |Francisca Ramalho-Vasconcelos |Bernardo Sousa-Pinto |André Costa-Pinho
All articles published by MDPI are made immediately available worldwide under an open access license. No special permission is required to reuse all or part of the article published by MDPI, including figures and tables. For articles published under an open access Creative Common CC BY license, any part of the article may be reused without permission provided that the original article is clearly cited. For more information, please refer to https://www.mdpi.com/openaccess.
