Ray Russell

Apr 15, 2024 | mentalhealthfirstaid.org | Ray Russell

Media Contact Irene Tung [email protected] 771-215-5853 Washington, D.C. (April 15, 2024) – In a ceremony held at the Mental Health First Aid (MHFA) Summit in St. Louis on April 14, the National Council for Mental Wellbeing recognized Arkansas Rural Health Partnership, Humana Foundation, WestCare Foundation and four MHFA Instructors and Coordinators for their significant efforts in expanding MHFA’s reach in their local communities and beyond. […]

Jan 3, 2024 | mentalhealthfirstaid.org | Ray Russell

For some, the start of the year is a prime opportunity to wipe the slate clean and set goals. For others, the thought of making New Year’s resolutions triggers a heavy eye roll. If you’re in the latter group, it’s OK and understandable! In a way, not making resolutions can be freeing. Why? Because accepting that you are enough just the way you are is […]