Rebecca Ellis

Nov 16, 2024 | inverse.com | Rebecca Ellis

Alexithymia is a term you may not have heard before. But it describes something many people experience: difficulties in identifying, distinguishing and expressing emotions. It affects how people engage with their emotions at work, in relationships and even within themselves. It may also change how a person analyses their surroundings and how they interact with the world. It’s not easy to tell if someone you know has alexithymia. Often, a person may not even realize they have it themself.

Nov 6, 2024 | sciencealert.com | Rebecca Ellis

Alexithymia is a term you may not have heard before. But it describes something many people experience: difficulties in identifying, distinguishing and expressing emotions. It affects how people engage with their emotions at work, in relationships and even within themselves. It may also change how a person analyses their surroundings and how they interact with the world. It's not easy to tell if someone you know has alexithymia. Often, a person may not even realise they have it themself.

Sep 3, 2024 | thetrek.co | Rebecca Ellis

Leaving East Glacier was difficult for two reasons: I was comfortable. I was having difficulty with my Garmin, and it took me over an hour to get the tracking to turn on.  A Tourist Destination     When we finally left, it was almost the afternoon. It was hot and we had a big climb with nice views. At first I didn’t understand how this was Glacier National Park: it looked almost the same! Then when we climbed up a little higher, it all made sense.

Sep 2, 2024 | thetrek.co | Rebecca Ellis

We left town feeling full from eating two meals back to back, and packed out a big container of juice. We only had about 60 miles to do in this stretch, and are hoping that there will be cars in the remote trailhead when we get there! This is our last little section before the Bob Marshall Wilderness.

Aug 30, 2024 | thetrek.co | Rebecca Ellis

Alright, so when we started walking up the highway back towards the CDT, I had a realization that I completely forgot to replace the lost bear spray. Whoops! Hereā€™s to hoping that we donā€™t get murdered by an angry bear! šŸ„‚šŸ»Finding the Path     We walked up the highway for about 5 miles before turning up onto the confusing trail. It took us a few minutes to realize which way we were supposed to turn to get to the CDT.