Rebecca Hubbard

May 20, 2024 | impact.economist.com | Rebecca Hubbard

Rebecca HubbardRebecca Hubbard, director, High Seas AlliancePUBLISHED 20 MAY, 2024 • 4 MIN READOceanographer Sylvia Earle describes the inextricable link between humans and the ocean: “Even if you never have the chance to see or touch the ocean, the ocean touches you with every breath you take, every drop of water you drink, every bite you consume.

Oct 8, 2023 | medium.com | Rebecca Hubbard

THERAPY AND MENTAL HEALTh My approach as a clinical psychologist and therapist is a combination of short-term symptom relief and long-term, deeper work into how personality, relationships, and symptoms evolve over time. This means that there are many clients with whom I have worked on and off for years.

Sep 15, 2023 | medium.com | Rebecca Hubbard

MEDITATION I was sweating. I heard my heavy breathing as I climbed into the center of the Great Pyramid of Giza. I focused on the stones around me that allowed a very narrow path and the heels of my fellow travelers ahead of me. One step at a time. Deep breaths. Take it in. In 2017, I had the privilege of traveling to Egypt as part of a group that was also completing a Kemetic Yoga teacher training. "KMT," or Kemet, is the ancient word for the Egyptian land and people.

Sep 15, 2023 | impakter.com | Rebecca Hubbard

In The Sea Around Us, one of the most successful books ever written about the natural world, Rachel Carson describes the inextricable link between humans, other life on the planet, and the ocean: “Fish, amphibian, and reptile, warm-blooded bird and mammal – each of us carries in our veins a salty stream in which the elements sodium, potassium, and calcium are combined in almost the same proportions as in seawater.

Aug 3, 2023 | medium.com | Rebecca Hubbard

Tools for change In 2017, I traveled to Egypt to complete a Kemetic Yoga teacher training. As part of the training, we took a 3-day cruise on the Nile. It was a very small cruise ship, but comfortable. As this was not just a regular trip but also a yoga teacher training, our instruction continued. Our evening practice on deck was a mix of meditation, practicing postures, and workshopping some of those postures. The air cooled as the sun set.