Rebekah Waters

Aug 27, 2024 | onegreenplanet.org | Jess Hoffman |Renee Press |Kristen Genton |Rebekah Waters

During the holidays, it might be easier to lose track of your fiber intake, but it's important to always eat enough fiber. Fiber is not only great for people with type 2 diabetes, but it's also necessary for the healthy bacteria in your gut. It also keeps our cholesterol levels healthy, which is vital for preventing heart disease, diabetes, and stroke.

Jun 15, 2023 | onegreenplanet.org | Megan Calipari |Heather Larson |Robin Browne |Rebekah Waters

Grilling season is here and this list will help you do it the right way. From grilled cauliflower steaks to grilled kofte wraps to grilled zucchini parmigiana, these recipes will remind you that grilled food is often the best food. Enjoy!1. Harissa Butter Grilled Cauliflower Steaks Source: Harissa Butter Grilled Cauliflower SteaksThe main flavor for these Harissa Butter Grilled Cauliflower Steaks by Megan Calipari is-you guessed it- harissa. Harissa is a North African hot chili paste.