Reena Vokoun

Mar 5, 2024 | sheownsit.com | Reena Vokoun |Melissa Stewart

by Reena VokounStaying motivated to keep up with your health, wellness, and fitness regimen can often be a challenge, especially during the winter months. When the days are short, the temperatures are cold and the weather forecast calls for snow or rain more often than you’d like, it can be difficult to exercise outside or want to go to the gym. However, there are ways to fight the winter blues, and finding a wellness community can help you to do just that.

Sep 12, 2023 | acefitness.org | Reena Vokoun |TEDx Speaker

Are you a personal trainer or health coach who is interested in starting a fitness business? Are you trying to expand your existing one, whether it’s in-person or an online fitness business? If so, it’s an interesting time in the fitness industry, given all of the changes that have occurred as a result of the COVID-19 pandemic.

Sep 12, 2023 | acefitness.org | Justin Fink |Reena Vokoun

Six out of 10 adults in the United States live with a chronic disease, while four in 10 have two or more. What if we could start to reverse this trend? What if you could improve your health and decrease your risk for chronic disease in just a few steps? Many people don’t know how to start a healthy lifestyle or how to start eating healthy. Consider trying out this simple, straightforward and efficient five-part jumpstart toward optimizing whole-person health and wellness for the long term. 1.

Jun 9, 2023 | startupnation.com | Reena Vokoun |TEDx Speaker |Grokker. Reena |byReena Vokoun

The workplace has experienced many changes over the last few years. These changes have impacted Fortune 500 companies, small to medium-sized businesses and startups. From “quiet quitting,” to the Great Resignation, to the “big stay,” many employers are struggling with employee wellbeing, engagement and loyalty.