Renee Cherry, Freelance Journalist Profile

Articles

I Tested the Most Popular Lululemon Leggings to Find the Very Best Ones

4 days ago | glamour.com | Andrea Navarro |Renee Cherry

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s no mystery here: Lululemon leggings are among the best of the best. To help you find the best Lululemon leggings for every type of workout, Glamour editors tested a bunch of bestsellers and crowdsourced fitness instructors’ favorites.
This plank variation sculpts your obliques and inner thighs at once – here's how to do it properly

1 week ago | womenshealthmag.com | Renee Cherry

When you think of Copenhagen, smoked fish and bike lanes might come to mind. But in the fitness world, it’s the name of a challenging side plank variation. A Copenhagen plank is a static bodyweight hold where 'the top leg is elevated on a bench or chair while the lower leg remains suspended or lightly supported beneath it,' explains Meredith Witte, CSCS, owner and founder of The Playground.
This Plank Variation Sculpts Your Obliques And Inner Thighs At The Same Time—Here's How To Do It

1 week ago | womenshealthmag.com | Renee Cherry

When you think of Copenhagen, smoked fish and bike lanes might come to mind. But in the fitness world, it’s the name of a challenging side plank variation. A Copenhagen plank is a static bodyweight hold where “the top leg is elevated on a bench or chair while the lower leg remains suspended or lightly supported beneath it,” explains Meredith Witte, CSCS, owner and founder of The Playground.
I’m Not a Pro, But These Pickleball Shoes Made Me Feel Like One

1 month ago | self.com | Renee Cherry

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether you’re a pro pickleballer or you dabble in the sport, your shoe choice matters. The right pair will keep you light on your feet, so you can return speedy serves with ease. We get that it’s tempting to wear shoes you already own, especially if you’re a beginner.
10 Best Butt-Lifting Leggings 2025, Approved by Fitness Instructors

1 month ago | glamour.com | Renee Cherry

Our review: “I absolutely love my Nike Pro High-Waisted Leggings. They’re sweat-wicking, lightweight, and perfect for everything from long runs to intense training sessions. I can wear them in cold weather and run for miles, drenched in sweat, without ever feeling cold. The fit is everything—especially in the crotch area, which never gathers, even when my weight shifts due to life changes. They’re perfect for teaching, squatting, lunging, and all my booty work.
How Forearm Planks and High Planks Compare—and Which Is Better for Your Fitness Goals

1 month ago | onepeloton.com | Renee Cherry

At its core, the plank is a deceptively challenging exercise. Regardless of whether you opt for a high plank or assume the position on your forearms, seconds can feel like hours. That said, high planks and forearm planks each have distinct pros and cons.
How to Do Kettlebell Squats with Flawless Form

2 months ago | onepeloton.com | Renee Cherry

Dumbbells aren’t the only tool you can use to level-up this classic lower body move. By Renee Cherry•March 13, 2025In this articlePeloton AppTry 30 days freeChoosing a squat variation for a workout is like selecting a flavor at a sprawling ice cream shop. You can opt for standard bodyweight squats (vanilla soft serve, if you will), or make them more complex by sprinkling in partial reps, tempo variation, and/or unilateral (single-leg) movement.
The 9 Best Kettlebell Exercises for Stronger Arms

2 months ago | onepeloton.com | Renee Cherry

Kettlebells have some major advantages over dumbbells when it comes to building a tough upper body. By Renee Cherry•March 11, 2025In this articlePeloton AppTry 30 days freeKettlebells are a staple in many big box gyms, boutique studios, and home workout spaces. With their rounded handles and compact profiles, they come in handy for all types of strength training.
Can A Hydrogen Water Bottle Actually Offer Health Benefits?

Mar 5, 2025 | womenshealthmag.com | Renee Cherry

Consider 2025 the golden year of water bottles. Drink receptacles have become status symbols, motivational tools, and emotional support tokens. Another supposed water bottle category getting buzz these days? Hydrogen water bottles. On the wellness side of TikTok, users have been touting hydrogen water bottles—which are water bottles that supposedly add additional hydrogen molecules to water—for alleged benefits ranging from easing cold symptoms to quicker post-workout recovery.
Can A Hydrogen Water Bottle Actually Offer Health Benefits?

Mar 5, 2025 | aol.com | Renee Cherry

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider 2025 the golden year of water bottles. Drink receptacles have become status symbols, motivational tools, and emotional support tokens. Another supposed water bottle category getting buzz these days? Hydrogen water bottles.