Articles

  • 4 days ago | glamour.com | Andrea Navarro |Renee Cherry

    All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s no mystery here: Lululemon leggings are among the best of the best. To help you find the best Lululemon leggings for every type of workout, Glamour editors tested a bunch of bestsellers and crowdsourced fitness instructors’ favorites.

  • 1 week ago | womenshealthmag.com | Renee Cherry

    When you think of Copenhagen, smoked fish and bike lanes might come to mind. But in the fitness world, it’s the name of a challenging side plank variation. A Copenhagen plank is a static bodyweight hold where 'the top leg is elevated on a bench or chair while the lower leg remains suspended or lightly supported beneath it,' explains Meredith Witte, CSCS, owner and founder of The Playground.

  • 1 week ago | womenshealthmag.com | Renee Cherry

    When you think of Copenhagen, smoked fish and bike lanes might come to mind. But in the fitness world, it’s the name of a challenging side plank variation. A Copenhagen plank is a static bodyweight hold where “the top leg is elevated on a bench or chair while the lower leg remains suspended or lightly supported beneath it,” explains Meredith Witte, CSCS, owner and founder of The Playground.

  • 1 month ago | self.com | Renee Cherry

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether you’re a pro pickleballer or you dabble in the sport, your shoe choice matters. The right pair will keep you light on your feet, so you can return speedy serves with ease. We get that it’s tempting to wear shoes you already own, especially if you’re a beginner.

  • 1 month ago | glamour.com | Renee Cherry

    Our review: “I absolutely love my Nike Pro High-Waisted Leggings. They’re sweat-wicking, lightweight, and perfect for everything from long runs to intense training sessions. I can wear them in cold weather and run for miles, drenched in sweat, without ever feeling cold. The fit is everything—especially in the crotch area, which never gathers, even when my weight shifts due to life changes. They’re perfect for teaching, squatting, lunging, and all my booty work.

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