Renee Cherry

1 month ago | onepeloton.com | Renee Cherry

Dumbbells aren’t the only tool you can use to level-up this classic lower body move. By Renee Cherry•March 13, 2025In this articlePeloton AppTry 30 days freeChoosing a squat variation for a workout is like selecting a flavor at a sprawling ice cream shop. You can opt for standard bodyweight squats (vanilla soft serve, if you will), or make them more complex by sprinkling in partial reps, tempo variation, and/or unilateral (single-leg) movement.

1 month ago | onepeloton.com | Renee Cherry

Kettlebells have some major advantages over dumbbells when it comes to building a tough upper body. By Renee Cherry•March 11, 2025In this articlePeloton AppTry 30 days freeKettlebells are a staple in many big box gyms, boutique studios, and home workout spaces. With their rounded handles and compact profiles, they come in handy for all types of strength training.

1 month ago | womenshealthmag.com | Renee Cherry

Consider 2025 the golden year of water bottles. Drink receptacles have become status symbols, motivational tools, and emotional support tokens. Another supposed water bottle category getting buzz these days? Hydrogen water bottles. On the wellness side of TikTok, users have been touting hydrogen water bottles—which are water bottles that supposedly add additional hydrogen molecules to water—for alleged benefits ranging from easing cold symptoms to quicker post-workout recovery.

1 month ago | aol.com | Renee Cherry

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider 2025 the golden year of water bottles. Drink receptacles have become status symbols, motivational tools, and emotional support tokens. Another supposed water bottle category getting buzz these days? Hydrogen water bottles.

1 month ago | yahoo.com | Renee Cherry

Are Hydrogen Water Bottles Legit? Doctors Weigh In getty images"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider 2025 the golden year of water bottles. Drink receptacles have become status symbols, motivational tools, and emotional support tokens. Another supposed water bottle category getting buzz these days? Hydrogen water bottles.