Ria Bhagwat

New York

Lifestyle Editor at Real Simple

lifestyle editor @realsimple 💐 @depauljour alumna

Articles

6 Healthy Reasons to Eat More Pineapple

4 days ago | realsimple.com | Ria Bhagwat

Photo: VR19/Getty Images Nothing can beat the sweet and tangy taste of biting into a slice of pineapple. But what really separates this superfruit from the rest is its equal parts delicious taste and impressive health benefits. “When looking at pineapple’s nutritional profile, it offers a wide range of nutrients,” says Cheryl Mussatto, registered dietitian.
6 Healthy Reasons to Eat More Pineapple

4 days ago | yahoo.com | Ria Bhagwat

Nothing can beat the sweet and tangy taste of biting into a slice of pineapple. But what really separates this superfruit from the rest is its equal parts delicious taste and impressive health benefits. “When looking at pineapple’s nutritional profile, it offers a wide range of nutrients,” says Cheryl Mussatto, registered dietitian.
7 New Netflix Movies You'll Want to Watch in May

5 days ago | realsimple.com | Ria Bhagwat

Photo: Sony Pictures May is that perfect sweet spot where the high (yet breezy) temperatures make you want to sit near the sunlight, cold beverage in hand, and watch a movie. And with so many new releases added to Netflix recently, there will be no shortage of content to stream. Whether you’re a fan of romantic comedies, horror, or drama, there’s something for everyone in our latest edition of Netflix movies to watch this May. 1.
Is Oxidative Stress Draining Your Energy? Here Are 5 Fixes

5 days ago | realsimple.com | Ria Bhagwat

Photo: Mirage C/Getty Images There’s no doubt that managing mental, emotional, and physical stress is a highly debated topic; think about all those times you were encouraged to exercise, journal, or practice self-care when you were stressed out. But did you know there’s more that affects how we experience everyday stress than just our external circumstances—including oxidative stress at the cellular level?
7 New Netflix Movies You'll Want to Watch in May

6 days ago | flipboard.com | Ria Bhagwat

12 hours agoThese products may be the key to stronger, fuller-looking hair. Here's why. Using a 400-degree flat iron without a heat protectant is asking for trouble. That's the point of these products—they create a crucial buffer between your hair and all that sizzling heat so you can still nail your favorite …
Think Technology Is Hurting Your Brain? Science Says the Opposite

1 week ago | realsimple.com | Ria Bhagwat

Photo: Jorg Greuel/Getty Images You've probably heard the popular refrain that overreliance on technology is bad for you. But there’s so much this viewpoint leaves out, especially in a digital age where avoiding technological devices is virtually impossible. You might also have heard the phenomenon of “digital dementia,” or the idea that overuse of technology can hinder our cognitive function.
Think Technology Is Hurting Your Brain? Science Says the Opposite-but Only If You Do These 5 Things

1 week ago | yahoo.com | Ria Bhagwat

You've probably heard the popular refrain that overreliance on technology is bad for you. But there’s so much this viewpoint leaves out, especially in a digital age where avoiding technological devices is virtually impossible. You might also have heard the phenomenon of “digital dementia,” or the idea that overuse of technology can hinder our cognitive function.
How to Get Your Best Night's Sleep

1 week ago | realsimple.com | Ria Bhagwat

There are two undeniable truths about sleep: that quality rest is essential for your overall health, and finding a bedtime routine that works is unique to each person. There are, however, a plethora of resources available for those who struggle with sleep—especially here at REAL SIMPLE, where we try to make everyday habits a little easier.
How to Get Your Best Night's Sleep

1 week ago | yahoo.com | Ria Bhagwat

There are two undeniable truths about sleep: that quality rest is essential for your overall health, and finding a bedtime routine that works is unique to each person. There are, however, a plethora of resources available for those who struggle with sleep—especially here at REAL SIMPLE, where we try to make everyday habits a little easier.
6 Surprising Spots in Your Home That Are Attracting Bugs

1 week ago | realsimple.com | Ria Bhagwat

Photo: Xavier Bonghi/Getty Images It’s a harrowing feeling to realize your home is inadvertently attracting bugs. And no matter how hard you try, you’ll inevitably be met with an unwelcome guest in your home—especially as the weather gets hotter and bugs start to crawl out of hibernation. “While pest management is a year-round operation, there are a few pests that are more common to see in the summer months,” says entomologist Emma Grace Crumbley.