Richard Sima

Baltimore

Columnist, Brain Matters at The Washington Post

Brain Matters columnist @washingtonpost | @CarterFellows for Mental Health Journalism ‘23-24 | @dcswa Pres Emeritus | 🧠@hopkinsMedicine + @harvard | stardust

Featured in: Favicon

washingtonpost.com Favicon

uol.com.br Favicon

nytimes.com Favicon

estadao.com.br Favicon

terra.com.br Favicon

independent.co.uk Favicon

yahoo.com (+6) Favicon

clarin.com Favicon

lanacion.com.ar Favicon

nationalgeographic.com + 90 more

Articles

Three ways to protect your mind and body when the heat rises - The Boston Globe

3 days ago | bostonglobe.com | Richard Sima

So what should you know about your mental health in the summer? Here are some science-backed tips. As previously reported by the Washington Post, “warmer-than-average conditions are likely in much of the country” from June to August, with many states predicted to experience record-breaking temperatures. And while much of the focus on extreme heat is the immediate risk to human health, chronic heat can cause a range of chronic health problems.
3 ways to protect your mind and body when the heat rises

3 days ago | torontosun.com | Richard Sima

So what should you know about your mental health in the summer? Here are some science-backed tips. As our Climate team has previously reported, “warmer-than-average conditions are likely in much of the country” from June to August, with many states predicted to experience record-breaking temperatures. And while much of the focus on extreme heat is the immediate risk to human health, chronic heat can cause a range of chronic health problems.
3 ways to protect your mind and body when the heat rises

3 days ago | washingtonpost.com | Richard Sima

3 ways to protect your mind and body when the heat rises (washingtonpost.com) 3 ways to protect your mind and body when the heat rises By Richard Sima 2025062410000000 Summer, for many of us, means more time outdoors, school vacations and a more relaxed vibe — all good drivers of brain health. But the season also brings extreme heat and seasonal depression, which can be hard on our brains.
Here’s what everyone should know about this new HIV prevention shot

6 days ago | washingtonpost.com | Teddy Amenabar |Richard Sima

Here’s what everyone should know about this new HIV prevention shot (washingtonpost.com) Here’s what everyone should know about this new HIV prevention shot By Teddy Amenabar; Richard Sima 2025062110005900 A twice-a-year shot to prevent HIV has the potential to greatly reduce the spread of the virus in the United States and the rest of the world, but concerns about cost and accessibility remain, health care experts said.
Por que cantar faz bem para o seu cérebro, mesmo que você não seja a Beyoncé

1 week ago | estadao.com.br | Richard Sima

Se há uma música na sua alma, cante em voz alta – seja no carro a caminho do trabalho ou em um karaokê com os amigos. Está tudo bem se você não for a próxima Beyoncé. Fazer música – mesmo que não sejamos especialmente bons nisso – ainda pode ser benéfico para nós. A pesquisa tem mostrado consistentemente que a música tem o poder de acalmar a mente, promover a saúde cerebral e aproximar as pessoas.
Why singing is good for your brain, even if you are no Beyoncé

2 weeks ago | inquirer.com | Richard Sima

If there is a song in your soul, sing it out loud — whether in your car on your morning commute or at karaoke with friends. It’s OK if you are not the next Beyoncé. Making music — even if we aren’t especially good at it — can still be good for us. Music has the power to soothe the mind, promote brain health, and bring people closer together, research has consistently shown.
Por qué cantar beneficia a tu cerebro, aunque no seas Beyoncé

2 weeks ago | infobae.com | Richard Sima

Si hay una canción en tu alma, cántala en voz alta, ya sea en tu auto camino al trabajo por la mañana o en un karaoke con amigos. Está bien si no eres la próxima Beyoncé. Hacer música, incluso si no se nos da especialmente bien, aún puede ser beneficioso para nosotros. Las investigaciones han demostrado de forma constante que la música tiene el poder de calmar la mente, promover la salud cerebral y acercar a las personas.
Why singing is good for your brain, even if you are no Beyoncé

2 weeks ago | yahoo.com | Richard Sima

If there is a song in your soul, sing it out loud - whether in your car on your morning commute or at karaoke with friends. It’s okay if you are not the next Beyoncé. Making music - even if we aren’t especially good at it - can still be good for us. Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Music has the power to soothe the mind, promote brain health and bring people closer together, research has consistently shown.
Why singing is good for your brain, even if you are no Beyoncé

2 weeks ago | yahoo.com | Richard Sima

If there is a song in your soul, sing it out loud - whether in your car on your morning commute or at karaoke with friends. It’s okay if you are not the next Beyoncé. Making music - even if we aren’t especially good at it - can still be good for us. Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Music has the power to soothe the mind, promote brain health and bring people closer together, research has consistently shown.
Why singing is good for your brain, even if you are no Beyoncé

2 weeks ago | washingtonpost.com | Richard Sima

Why singing is good for your brain, even if you are no Beyoncé (washingtonpost.com) Why singing is good for your brain, even if you are no Beyoncé By Richard Sima 2025061010000300 If there is a song in your soul, sing it out loud — whether in your car on your morning commute or at karaoke with friends. It's okay if you are not the next Beyoncé. Making music — even if we aren't especially good at it — can still be good for us.