Ritchie Edward

Jul 12, 2023 | frontiersin.org | Ritchie Edward |Luis de Lecea

Sleep deprivation occurs when an individual consistently fails to obtain an adequate amount of sleep, either due to external factors or internal disruptions. Sleep deprivation is a pervasive problem that affects millions of people worldwide. In our fast-paced and demanding modern society, where productivity is often prioritized over rest, the value of a good night's sleep has been overlooked and downplayed.