
Articles
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1 day ago |
healthandme.com | Riya Baibhawi
Credit: CanvaSummaryRich in fibre, antioxidants, and vitamin C, these berries offer multiple benefits for your heart, digestion, blood sugar, and immune system. Credits: CanvaSummaryAvoiding five major heart disease risk factors—smoking, high blood pressure, high cholesterol, diabetes, and obesity—by age 50 can extend your life by over 10 years, according to new global research.
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2 days ago |
healthandme.com | Riya Baibhawi
Credit: CanvaSummaryAccording to the Indian mythological literature, Parijat is mentioned as a 'tree from heaven.'SummaryMultiple social media posts claim that the tiny square you see on the bottom of the tube of your toothpaste is actually part of a colour code related to the ingredients present in the product. SummaryDespite ongoing vaccine hesitancy and misinformation, measles vaccines have saved 94 million lives. Two doses give 97% protection—far outweighing rare side effects.
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2 days ago |
healthandme.com | Riya Baibhawi
Credit: CanvaSummaryIncorporating certain fruits into your daily meals can help prevent hair loss, tackle dryness, and support overall hair health from the inside out. SummaryDespite ongoing vaccine hesitancy and misinformation, measles vaccines have saved 94 million lives. Two doses give 97% protection—far outweighing rare side effects. Skipping vaccines risks outbreaks of this deadly disease. Credit: CanvaSummaryMany times, we are faced with certain situations wherein we feel stuck.
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3 days ago |
healthandme.com | Riya Baibhawi
Credit: CanvaSummaryPrimarily, alcohol interferes with the brain's communication pathways. According to the National Institutes of Health (NIH), alcohol can also alter how the brain looks and functions. SummaryBiological age, unlike chronological age, reflects how your body functions at a cellular level, influencing your risk of disease, longevity, and overall health more accurately than your birth date.
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3 days ago |
healthandme.com | Riya Baibhawi
Credit: CanvaSummaryThe study found that clobazam, made the fish bolder and changed their migratory behaviour, while tramadol had seemingly no effect. SummaryRegular check-ups, screenings and addressing lingering side effects, whether it’s fatigue, menopause symptoms, bone loss, or lymphedema are all important to identify a relapse on time so treatment can be effective.
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