Rob Newton's profile photo

Rob Newton

Des Moines

Engagement Specialist and Evening Host at KNWI-FM (Osceola, IA)

Here for family, friends, & community. @kcci Producer. 📡📺 Also for @walkintruthshow🎙️📻

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Articles

  • Weighted Vests Are Making a Comeback - But Do They Really Work?

    Jan 11, 2025 | sciencealert.com | Rob Newton

    Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has been used with soldiers for many centuries if not millennia – think long hikes with a heavy pack.

  • Should I get a weighted vest to boost my fitness? And how heavy should it be?

    Jan 10, 2025 | dailybulletin.com.au | Edith Cowan |Rob Newton

    Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has been used with soldiers for many centuries if not millennia – think long hikes with a heavy pack.

  • Should I get a weighted vest to boost my fitness? And how heavy should it be?

    Jan 6, 2025 | hashtag.net.au | Edith Cowan |Rob Newton

    Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has been used with soldiers for many centuries if not millennia – think long hikes with a heavy pack.

  • Should I get a weighted vest to boost my fitness? And how heavy should it be?

    Jan 5, 2025 | theconversation.com | Rob Newton |Edith Cowan

    Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has been used with soldiers for many centuries if not millennia – think long hikes with a heavy pack.

  • How finance can bring opportunities for tech talent

    Aug 16, 2024 | siliconrepublic.com | Rob Newton

    Millennium Management’s Rob Newton looks at the blurred lines between finance and tech, and why Ireland is poised to capitalised on the opportunities. Today, technology can often be the gateway to new markets and new opportunities in finance, becoming critical to growth in an industry where scale can be a competitive advantage.

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Rob Newton
Rob Newton @ImRobNewton
30 Dec 24

RT @SEhrhardtKCCI: Today was @ImRobNewton’s last Saturday at @KCCINews! I’m proud of him for stepping into a difficult role and giving it h…

Rob Newton
Rob Newton @ImRobNewton
28 Dec 24

RT @SEhrhardtKCCI: This one’s for Carson Hansen. Iowa State retakes the lead 28-21. @CycloneFB @KCCINews @ImRobNewton https://t.co/tHXN…

Rob Newton
Rob Newton @ImRobNewton
10 Jun 24

RT @scottreister: WILD VIDEO: After a scary wreck at the @knoxvilleraces, Chase Randall's car ERUPTS in flames. Incredible response by all.…