Robert Roy Britt
Writer and Editor at Freelance
Founder and editor of Wise & Well, author of Make Sleep Your Superpower, creator of the Writer's Guide
Articles
-
1 week ago |
agewise.substack.com | Robert Roy Britt
Welcome back to your weekly dose of wisdom and wellness, written by Wise & Well’s editor, Robert Roy Britt. Below you’ll find several informative and actionable stories by our team of journalists, topical experts and practicing professionals. First this week, a health new brief:Researchers have developed countless lists of modifiable behaviors that affect our health—habits and choices that are at least somewhat in our control to change.
-
2 weeks ago |
agewise.substack.com | Robert Roy Britt
Welcome back to your weekly dose of wisdom and wellness. I’m your host and publication editor, Robert Roy Britt. Below you’ll find several actionable stories by Wise & Well’s team of journalists, topical experts and practicing professionals. First this week, something light amid the chaos of our political nonsense…At what age do you think people should get married, have kids, own a home and then retire?
-
3 weeks ago |
medium.com | Robert Roy Britt
Member-only storyThe catch: You still have to put in the time. But that doesn’t mean it has to be hard. Robert Roy Britt·FollowPublished inWise & Well·5 min read·--Image: Prostock-studio/Shutterstock. Used under the writer’s license.
-
3 weeks ago |
medium.com | Robert Roy Britt
Member-only storyThe basic idea is great. But the actual tactics range from partly right to notably wrong. What you need instead is an individualized sleep strategy based on real science. Robert Roy Britt·FollowPublished inWise & Well·7 min read·--Image: Krakenimages/Shutterstock. Used under the writer’s license. It’s an alluring idea and a sexy-sounding, totally made-up term. Sleepmaxxing has become a viral phenomenon on — where else — TikTok, where all the best health information originates.
-
1 month ago |
agewise.substack.com | Andrea Romeo RN |Robert Roy Britt |Stephen C. Schimpff |Niall Stewart
Welcome back to your weekly dose of wisdom and wellness. I’m your host and publication editor, Robert Roy Britt. Below you’ll find several actionable stories by Wise & Well’s team of journalists, topical experts and practicing professionals. First this week…… we did some deep diving into societal aspects of health and well-being. Specifically: healthcare, and the government’s role in taking care of its people, or at least giving its people a chance to be healthy and well.
Try JournoFinder For Free
Search and contact over 1M+ journalist profiles, browse 100M+ articles, and unlock powerful PR tools.
Start Your 7-Day Free Trial →X (formerly Twitter)
- Followers
- 5K
- Tweets
- 9K
- DMs Open
- No
In this week's Wise & Well newsletter: > Weakness is Power (says Dan Harris) > Gross overload of melatonin in kids' gummies > Common cold medicine doesn't work > Why 'sleep on it' is great advice Plus: When we spend cash, we're more thoughtful
As a parent, I worried a lot about who our kids hung out with. But it never occurred to me that the genetics of their friends—not just behavioral factors—might be influential. But new science suggests it's so. https://t.co/VxFyLinsAL #parenting #genetics #socialscience
We pine for pills and potions to make us feel better and live longer, instead of doing what we know works. Exercising throughout life - even if one starts in their 60s, 70s or beyond - offers big #health benefits. https://t.co/KOyl7Ttvsl #fitness #aging #longevity