Ron Kaiser

Wishing you a joyful and meaningful 4th of July. https://t.co/6Z6xOHp74R

“I regret the time that I spent exercising.” Said by No One, Ever. https://t.co/0h0nsAff2h

Take advantage of opportunities before they stop being opportunities. https://t.co/v8Rc0qGYit

Choose foods that contain few ingredients - preferably only ONE. https://t.co/wuifev3U3i

Jealous people look for opportunities to criticize people. Secure people look for opportunities to support others. https://t.co/JBbm6dWkQb

"We can learn from today and plan differently, choose differently, and prepare ourselves differently so that we can hopefully meet the demands of tomorrow more effectively than we did today." Read more at https://t.co/y8sMWBBVZK https://t.co/FY0SrxL2kQ

Over-thinking is a bad habit. Treat it as such and work to break it. https://t.co/AIpUtWBDa0

To be an effective caregiver, you have to also attend to your own self-care. https://t.co/lHmMQBjDbY

"Acceptance of our humanness implies a recognition of the fact that we are imperfect beings who, over time, will make mistakes and be disappointed in ourselves at times, but we don’t have to let those instances define us as human beings." Read more at https://t.co/k1JgRS4RRn https://t.co/Km8DlevHxm

Food can be nourishing or toxic - depending on the food choices you make. https://t.co/KI22OWVLJ2

Your capacity for learning is endless. Your brain doesn’t run out of shelf space. https://t.co/8zCY1VjIn8

"Growth and change do not take place in your comfort zone." Read this week's blog about getting out of your comfort zone! Find it at https://t.co/X4RiYk3nso https://t.co/dMMl8Rr7FW

Habit change is usually best accomplished in small steps. https://t.co/NF5DzX4gBi

You don't become more physically fit by just thinking about it, reading about it, or watching others do it.  Achieving physical fitness is not a spectator sport! https://t.co/hIFMYEAa6t

Avoid toxins when choosing your foods and your friendships. https://t.co/XYH26UNRMM

"Once you accept the fact that you are exactly where you should be, it becomes very freeing." You don't want to miss this week's blog. "You Are Exactly Where You Should Be" is something everyone can relate to at one point or another. Check it out at https://t.co/DNswc2fe9c https://t.co/23jM507gK3

A non-success is only a failure if you don’t treat it as a learning experience. https://t.co/nRB9Zgf8mT