Rory McGarvey

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Flipping the Switch: Ryan Keeping's Journey Across Canada — The SMU Journal

May 30, 2024 | thesmujournal.ca | Rory McGarvey

Written by Rory McGarvey Thumbnail & Banner Photo by Ryan Keeping on InstagramHaligonian Ryan Keeping strongly believes that everyone's dreams are attainable, no matter how daunting or seemingly impossible they may seem. Through this mindset, Keeping is always trying to push his own limits, showing the rest of the world that the restrictions we impose on ourselves are arbitrary and can be shed through dedication and perseverance.
Healing the Mind: The Athlete's Guide to Injury Recovery — The SMU Journal

Apr 4, 2024 | thesmujournal.ca | Rory McGarvey

The Long Road to Recovery However, while the worst might come first, the road to recovery is not an easy or short one. As discussed in this article, following injury, athletes may find themselves going through denial, having elevated levels of anger, and being at a higher risk of depression.
2023-24 Huskies Athletic Awards Night: Bell, Diggs named Athletes of the Year

Mar 19, 2024 | smuhuskies.ca | Olivia Bell |Rory McGarvey |Jayrell Diggs |Madison Hann

Saint Mary's Department of Athletics and Recreation is proud to celebrate the outstanding accomplishments of Huskies student-athletes and teams during the 2023-24 season. On March 19, 2024, the Huskies Athletic Awards Banquet brought together over 300 student-athletes, coaches, managers, volunteers, and special guests to celebrate a great seasons of Saint Mary's Athletics.
Finding Your Rhythm: The Impact of Music on Fitness — The SMU Journal

Feb 8, 2024 | thesmujournal.ca | Rory McGarvey

Written by Rory McGarvey Thumbnail & Banner Photo by Adrian Regeci on Unsplash Have you ever wondered why so many people at the gym wear headphones? Are they trying to drown out the noise, or maybe catching up on a quick podcast? Well, science might provide some insight into this phenomenon. Those beats in your ears could be doing much more than just keeping you entertained; they could be actively enhancing your workout experience and performance.
Dante Isadore: A Journey of Athletic Excellence and Cultural Pride at Saint Mary's University — The SMU Journal

Jan 11, 2024 | thesmujournal.ca | Rory McGarvey |Dante Isadore

Written by Rory McGarveyThumbnail & Banner Photo by SMU Huskies At Saint Mary’s University, the athletics programs stand as beacons for talented athletes from diverse backgrounds. Among these athletes, Dante Isadore stands out not only for his significant athletic achievements in track and field but also for his rich cultural experience and connection to the community that he holds. Dante Isadore is a 4th-year track and field athlete at SMU, specializing in jumps.
Future of Fitness: How Tech is Reshaping Athletics and Health — The SMU Journal

Nov 23, 2023 | thesmujournal.ca | Rory McGarvey

Sports tech advancements have been at the forefront of the media in recent years, like the recent Eliud Kipchoge sub-2-hour marathon in 2019. The 2-hour marathon has been a barrier many thought was physically impossible for a human to break. Still, Kipchoge, with his team of Nike researchers, proved the naysayers wrong by smashing the record with a time of 1:59:40.
Beyond the Physical: The Role of Mental Training in Athletics — The SMU Journal

Oct 26, 2023 | thesmujournal.ca | Rory McGarvey

Written by Rory McGarveyPhoto by Andrew Krasilnikov on Unsplash In the world of athletics, athletes often dedicate most of their efforts to physical training. However, the power of an athlete's mind remains an unparalleled and often underestimated tool in achieving success. Just as muscles require rigorous training to grow, the mind, too, needs dedicated conditioning.