Ryan Reynolds

3 weeks ago | trainingmag.com | Ryan Reynolds

A few years ago, a teaching video circulated online that was intended to demonstrate the importance of prioritizing life’s big, important things — such as family, friends, health, and so on — over the “small stuff.”In the video, the teacher fills a mayonnaise jar with about two dozen golf balls and asks his students, “Is this jar full?” It seems full – until he easily pours in a container of pebbles that fit into the spaces between the golf balls.

3 weeks ago | trainingmag.com | Ryan Reynolds

1 POSTS Ryan Matt Reynolds is a strength and conditioning coach, a former professional strongman, and the author of Undoing Urgency: Reclaim Your Time For The Things That Matter Most. He is the founder, owner, and CEO of Barbell Logic, one of the largest online strength and nutrition coaching companies in the world.

Nov 29, 2023 | upbeacon.com | Ryan Reynolds

I was religious once, as a child, if you can call it that. I was taught that life is eternal, both before and after the brief moments we spend on Earth. I don’t specifically remember whether or not I was comforted by that idea. I think I was too young to ever think about death. I chose instead to focus all my attention and energy on catching bugs, playing soccer and causing as much mayhem as I could get away with — the usual childhood pursuits.