Ryo Kataoka

Sep 24, 2024 | onlinelibrary.wiley.com | Yujiro Yamada |William B. Hammert |Ryo Kataoka |Jun Song

DATA AVAILABILITY STATEMENT The data that support the findings of this study are available from the corresponding author, [JPL], upon reasonable request.

Aug 8, 2024 | tandfonline.com | Jun Song |William B. Hammert |Ryo Kataoka |Yujiro Yamada

It was previously hypothesized that the cross-education of strength is asymmetrical, where a greater transfer of strength is observed from the dominant to the non-dominant limb. The purpose of this study was to examine if the magnitude of cross-education of strength differed between dominant and non-dominant limbs following unilateral high-load resistance training.

Jul 19, 2024 | physoc.onlinelibrary.wiley.com | William B. Hammert |Ryo Kataoka |Yujiro Yamada |Jun Song

Ida and Sasaki (2024) reported that exercising to failure without blood flow restriction resulted in greater increases in local muscle endurance than exercising to failure with blood flow restriction. The authors attributed their results (of their second experiment) to the differences in total exercise volume (i.e., load multiplied by the total number of repetitions over the training period) between conditions, and provided a correlation for support (Ida & Sasaki, 2024).

Feb 27, 2024 | tandfonline.com | William B. Hammert |Jun Song |Yujiro Yamada |Ryo Kataoka

We sought to determine the effects of blood flow restriction (BFR) on exercise-induced hypoalgesia, specifically using low-load (LL) resistance exercise (30% 1RM) protocols that accounted for each individual’s local muscular endurance capabilities.