Sabrina Smelko
Freelance Writer at Freelance
UGC Creator and lover of all things wellness, home design, creativity, beauty, self care + the outdoors ↟ Owner of https://t.co/7J2kmaXp2o Wellness
Articles
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2 weeks ago |
canoe.com | Sabrina Smelko
Everything you need to know about the budding wellness trend of adaptogensPublished May 20, 2025 • Last updated 17 minutes ago • 3 minute readTop adaptogens for stress and beyond. Photo by AmazonArticle contentReviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Advertisement 2This advertisement has not loaded yet, but your article continues below.
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3 weeks ago |
canoe.com | Sabrina Smelko
Conquer chemicals hiding in your homePublished May 16, 2025 • Last updated May 16, 2025 • 6 minute readFollow these simple steps to help create a chemical-free home. Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page.
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3 weeks ago |
canoe.com | Sabrina Smelko
Maintain a healthy gut and microbiome for better hormonal balance, skin health and cycle regularityLiving Alchemy Your Flora Probiotic Women | PHOTO BY AMAZON Photo by AmazonReviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Article contentProbiotics are live microorganisms — mostly bacteria, some yeast — that can be found in fermented foods like sauerkraut, yogurt and kimchi.
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1 month ago |
canoe.com | Sabrina Smelko
Photo by NAKED NutritionArticle contentReviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Advertisement 2This advertisement has not loaded yet, but your article continues below. Article contentCreatine is having a serious moment.
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1 month ago |
canoe.com | Sabrina Smelko
Improve your hair, skin, nails, joints and overall healthPublished Apr 28, 2025 • Last updated 1 day ago • 5 minute readPhoto by LandishReviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Article contentWhile it sounds like just another wellness trend you could take or leave, collagen is in fact the most abundant protein in your body, and is essential for everyone.
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Welcome to a new episode of my podcast where I explore the impacts and uses for sound healing, humming and using the power of our own voice. https://t.co/XPv32ls8GZ https://t.co/re0dT8Nzj4
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