Sahil Lavingia

Nov 26, 2024 | honehealth.com | Rebekah Harding |Amy Pearlman |Sahil Lavingia |Mike McAvennie

For nearly two decades, Jason Carr took steroids—unmonitored, anabolic hormones—to achieve his dream physique. Back then, Carr didn’t worry about the increased risk of cardiovascular disease, hormone imbalances, and mental health disorders that came with the injections. But when he quit steroids cold turkey seven years ago, he learned his years of steroid use had wrecked his body’s testosterone production. He started feeling unshakeable fatigue, insomnia, and depression.

Nov 21, 2023 | honehealth.com | Sahil Lavingia

I don’t normally write about—or record videos about—my investments. I’d prefer they speak for themselves over time. But in this case Hone changed my life, and I think it’s important to spread the word to those who could also be helped. I don’t profess to be an athlete or “health nut,” but I do regard myself to be pretty healthy, physically and mentally. I stick to a fairly healthy diet, get seven and a half hours of sleep every night, and go to the gym on a regular basis.