
Articles
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2 weeks ago |
kunc.org | Marielle Segarra |Sam Kesler
The art of letter writing is not dead. Rachel Syme, a New Yorker staff writer, learned that during the early days of the pandemic. Longing for human connection, she asked her followers on social media if anyone wanted to be her pen pal. "I got 300 responses," she says. She couldn't possibly write to everyone, so she created a letter-exchanging program called PenPalooza to "connect all these people to one another." It now has more than 10,000 members.
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2 weeks ago |
boisestatepublicradio.org | Marielle Segarra |Sam Kesler
The art of letter writing is not dead. Rachel Syme, a New Yorker staff writer, learned that during the early days of the pandemic. Longing for human connection, she asked her followers on social media if anyone wanted to be her pen pal. "I got 300 responses," she says. She couldn't possibly write to everyone, so she created a letter-exchanging program called PenPalooza to "connect all these people to one another." It now has more than 10,000 members.
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2 months ago |
kpbs.org | Marielle Segarra |Sam Kesler
What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? People who want to be happier often think about what it means, says Gretchen Rubin, author of several books on the subject, including The Happiness Project and Happier at Home, and host of the podcast Happier. But the emotion can be hard to describe. Instead, Rubin says to ask yourself: "Will this make me happier?" People usually have a lot more clarity on the answer.
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2 months ago |
npr.org | Marielle Segarra |Sam Kesler
Gretchen Rubin, host of the Happier podcast, says happiness is less about attaining joy than it is about growing in the right direction. She explains how to make small changes that can move you toward happiness and why knowing yourself helps contribute to this emotion. Kaitlin Brito for NPR hide caption toggle caption Kaitlin Brito for NPR What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life?
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2 months ago |
flipboard.com | Marielle Segarra |Sam Kesler
Forget weights and sit-ups — this 10-minute standing ab workout will blast your coreAs much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. …
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