Articles

  • 1 month ago | kpbs.org | Marielle Segarra |Sam Kesler

    What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? People who want to be happier often think about what it means, says Gretchen Rubin, author of several books on the subject, including The Happiness Project and Happier at Home, and host of the podcast Happier. But the emotion can be hard to describe. Instead, Rubin says to ask yourself: "Will this make me happier?" People usually have a lot more clarity on the answer.

  • 1 month ago | npr.org | Marielle Segarra |Sam Kesler

    Gretchen Rubin, host of the Happier podcast, says happiness is less about attaining joy than it is about growing in the right direction. She explains how to make small changes that can move you toward happiness and why knowing yourself helps contribute to this emotion. Kaitlin Brito for NPR hide caption toggle caption Kaitlin Brito for NPR What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life?

  • 1 month ago | flipboard.com | Marielle Segarra |Sam Kesler

    Forget weights and sit-ups — this 10-minute standing ab workout will blast your coreAs much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. …

  • 1 month ago | npr.org | Amanda Aronczyk |Carlos Garcia |Carlos García |Keith Romer |Sam Kesler

    The controversy over Tyson Foods' hiring of asylum seekers Download Embed <iframe src="https://www.npr.org/player/embed/1233894748/1267125343" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Last year, Tyson Foods shuttered a meat processing plant in Perry, Iowa. The company said it made the decision because the plant was old and inefficient. But the closure was devastating for the residents of Perry.

  • 2 months ago | npr.org | Jeff Guo |Jess Jiang |Sam Kesler

    The rise and fall of Long Term Capital Management Download Embed <iframe src="https://www.npr.org/player/embed/1232862544/1266905911" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> There's this cautionary tale, in the finance world, that nearly any trader can tell you. It's about placing too much confidence in math and models. It's the story of Long Term Capital Management. The story begins back in the 90s.

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