Sandee LaMotte

1 week ago | yahoo.com | Sandee LaMotte

Sign up for CNN’s Life, But Greener newsletter. Our limited newsletter series guides you on how to minimize your personal role in the climate crisis — and reduce your eco-anxiety. Babies’ and children’s mattresses and bedding emit toxic chemicals and flame retardants associated with developmental and hormonal disorders, according to two new studies.

1 week ago | ca.style.yahoo.com | Sandee LaMotte

Yawning may be more dangerous than you think, experts saySign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work?

1 week ago | cnn.com | Sandee LaMotte

Video Ad Feedback How your smartphone affects your sleep 01:31 - Source: CNN How your smartphone affects your sleep 01:31 Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work?

1 week ago | wral.com | Sandee LaMotte

(CNN) — Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such signs of sleepiness may be a red flag of a serious sleep deficit that could put you in physical danger and harm your long-term health, according to a new position paper by the American Academy of Sleep Medicine.

1 week ago | wdsu.com | Sandee LaMotte

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.