Sandra Rose Salathe

1 month ago | yahoo.com | Sandra Rose Salathe

You know the feeling: It’s 3 p.m., your energy crashes, and suddenly that second (or third) cup of coffee seems like the only thing standing between you and a nap under your desk. Blame it on a bad night’s sleep or too much screen time, right? Not so fast. According to doctors, there’s a sneaky culprit behind your afternoon slump that most people overlook—and it has nothing to do with caffeine withdrawals or burnout.

2 months ago | theflowspace.com | Sandra Rose Salathe

Another top-rated brand that experts consistently recommend for compression socks is Sigvaris. According to Frankie Gniwodda, a certified pedorthist at MVMNT, one of the most important factors to consider when choosing compression socks is the level of compression they provide. “Compression socks come in different levels, each serving a specific purpose,” Gniwodda explains.

2 months ago | theflowspace.com | Sandra Rose Salathe

If you’ve been keeping up with the latest beauty buzz, you’ve likely heard the term exosomes floating around. From skin care influencers to celebrities like Kim Kardashian and Ariana Grande, everyone seems to be talking about them—but what exactly are exosomes, and why are they suddenly the hottest trend in skin care? Exosomes are making their mark because of the incredible promise they hold for regenerative medicine, skin rejuvenation and even hair growth.

2 months ago | theflowspace.com | Sandra Rose Salathe |Marianne Faithfull

Let’s be honest—compression socks don’t exactly scream glamour. But here’s the thing: these seemingly unfashionable socks are more than just a snug and stretchy medical necessity. Not only can they help reduce pain associated with varicose veins and prevent fluid retention brought on by menopause-related hormonal shifts, they can also help decrease swelling on long flights and improve circulation after an intense workout.

2 months ago | theflowspace.com | Sandra Rose Salathe

Andie MacDowell is known for her effortless beauty, grace and decades-long career in Hollywood. But behind her poised persona, she’s been battling a condition that many people suffer from, yet few understand: piriformis syndrome. During a recent interview on The Drew Barrymore Show, the 66-year-old actress opened up about living with this painful condition that affects the sciatic nerve, causing sharp, often debilitating, pain in the buttocks and down the leg.