Sarah Jacoby

3 weeks ago | today.com | Sarah Jacoby

June 5, 2025, 4:19 PM EDT / Source: TODAY"Ballerina cappucccina" is not the latest trend in fancy lattes. Instead, it's a dainty ballerina with a giant coffee mug for a head, a character from a popular TikTok meme in the category of AI-generated "Italian brain rot."People also use the term "brain rot" to refer to the way viewing this type of post makes them feel: as if it's rotting their brain. So, is brain rot an actual medical concern?

3 weeks ago | today.com | Sarah Jacoby

June 2, 2025, 1:58 PM EDT / Source: TODAYWhen you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, there are some important nutritional differences between salmon and chicken to keep in mind. When it comes to protein content, salmon and chicken provide "pretty much the same" amount, says Natalie Rizzo, registered dietitian and nutrition editor at TODAY.

4 weeks ago | today.com | Sarah Jacoby

May 29, 2025, 11:48 AM EDT / Source: TODAYNo matter what type of crunchy, salty nut you choose to eat, you'll get a delicious plant-based snack packed with nutrition. But, when you're deciding between almonds and pistachios, what's the healthiest option? While almonds are a go-to snack for people looking to add protein and fiber to their diets, pistachios can get a little forgotten.

1 month ago | today.com | Sarah Jacoby

May 28, 2025, 12:59 PM EDT / Source: TODAYIf you're still on the hunt for your holy grail sunscreen, social media may have you wondering if a Korean SPF is the answer. And, as experts tell TODAY.com, there are some real advantages to Asian sunscreens. But there are also some important differences to keep in mind before you buy.

1 month ago | yahoo.com | Sarah Jacoby

If you're still on the hunt for your holy grail sunscreen, social media may have you wondering if a Korean SPF is the answer. And, as experts tell TODAY.com, there are some real advantages to Asian sunscreens. But there are also some important differences to keep in mind before you buy. Dermatologist Dr. Joyce Park tells TODAY.com that interest in Korean and Japanese sunscreens have definitely increased recently — both on social media and among her patients.