Sarah Jacoby

1 week ago | today.com | Sarah Jacoby

/ Source: TODAYWith their unique combinations of fiber, vitamins and antioxidants, berries are a sweet way to get more nutrients in your diet. But if you have to choose between two of the most popular berries — strawberries and blueberries — which one should you eat? Both strawberries and blueberries are good sources of fiber, which has benefits for your heart, gut and blood sugar control. And they come out about even when looking at protein.

1 week ago | nbcchicago.com | Sarah Jacoby

For a hit of minty freshness at any time of day, a stick of gum or a breath mint will do the trick. But which is better for you? There is a clear winner here, according to both a dietitian and a dentist. Theresa Gentile, a registered dietitian, tells TODAY.com that many of her clients eat gum and mints. "I'll even suggest it as a behavioral technique," says Gentile, who is also a spokesperson for the Academy of Nutrition and Dietetics, tells TODAY.com.

1 week ago | today.com | Sarah Jacoby

/ Source: TODAYFor a hit of minty freshness at any time of day, a stick of gum or a breath mint will do the trick. But which is better for you? There is a clear winner here, according to both a dietitian and a dentist. Theresa Gentile, a registered dietitian, tells TODAY.com that many of her clients eat gum and mints. "I'll even suggest it as a behavioral technique," says Gentile, who is also a spokesperson for the Academy of Nutrition and Dietetics, tells TODAY.com.

2 weeks ago | flipboard.com | Sarah Jacoby

8 hours agoHarlan Estate: Four Decades Of An American Wine IconLast year, Harlan Estate celebrated its 40th anniversary. From the beginning, it was destined for greatness; the way that H. William Harlan chose the site for the now-legendary estate, the attention to detail that the founding winemaker Bob Levy brought to his work in the vineyard and winery, the …1 day ago28 Hilarious Movie Mistakes That Ended Up Being Genius"RASPBERRIES" is honestly still an iconic line, even if it was a mistake. 1.

2 weeks ago | today.com | Sarah Jacoby

/ Source: TODAYNaturally sweet and colorful, raspberries and blackberries are crowd pleasers — and nutritional powerhouses. Both are packed with fiber, vitamins, minerals and antioxidants, and they'll give you a boost in protein, too. But if you have to choose just one, do raspberries or blackberries come out on top? It's a tough question to answer because the truth is that all berries are great for you.