Sarra Gray

1 week ago | gbnews.com | Sarra Gray

As the UK experiences mixed weather, gardening enthusiasts are being warned that their green-fingered efforts could do more harm than good. A former royal gardener has shared his expert advice on how to maintain a thriving garden during scorching or wet conditions. With searches for 'gardening in the sun' increasing by 20 per cent in the past week alone, many Britons are keen to spruce up their outdoor spaces.

1 week ago | gbnews.com | Sarra Gray

While it can be tempting to lose weight as quickly as possible, this is often unhealthy, and dieters can struggle to maintain the results. A dietitian discussed the cons of losing weight fast and why avoiding extreme restrictions can help you burn fat more easily. Speedy fat loss can actually leave you feeling hungrier long-term, meaning it is difficult to manage the results, dietitian at Food Label Maker Maria AbiHanna explained. She said: "It disrupts temperature regulation.

1 week ago | gbnews.com | Sarra Gray

A hair loss specialist has revealed that certain everyday foods could be secretly damaging your locks, leading to poor growth and excessive shedding. In fact, a number of common food choices may be contributing to hair problems, with sugar among the worst culprits. According to Dr. Gizem Seymenglu - a London-based hair loss and aesthetics specialist with Longevita Hair Transplant - sugary foods are some of the biggest dietary offenders when it comes to hair loss.

1 week ago | gbnews.com | Sarra Gray

With Britons in many parts of the UK enjoying the early May bank holiday tomorrow, there has been an increase in online searches for the best walks to do. Experts have rounded up the most popular places to visit based on this, with a walk in the South West taking the top spot. The South West Coast Path has had the biggest increase in searches, meaning there could be plenty of people there this week, according to experts at SportsShoes.com.

2 weeks ago | msn.com | Sarra Gray

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