Scott Douglas

Jul 18, 2024 | nationalworld.com | Scott Douglas

Watch more of our videos on Shots! and live on Freeview channel 276Visit Shots! nowA relieved diabetic has had both legs saved after surgeons were on the brink of amputating the limbs below the knees because of a simple verruca which festered. Medics were just hours away from sanctioning the drastic surgery after Barry Mayled’s feet had been plagued by horrific ulcers which steadily worsened despite extensive and varied treatments.

Jun 7, 2024 | triathlete.com | Scott Douglas |Svati Kirsten Narula

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. After shoes, running shorts are the most important and personal piece of a runner’s kit. The right shorts will disappear on the run and comfortably carry everything you need; the wrong ones will chafe, cling, bounce, sag, ride up, and generally make your run miserable, especially in heat and humidity.

Jan 9, 2024 | runnersworld.co.za | Scott Douglas |Mike Finch

Many of us find pushing ourselves in training and racing one great source of enjoyment, which is why we love hard workouts that will be satisfying to do and that will improve your race-day performance. Here are some great workouts to try on your hard day.

Aug 24, 2023 | runnersworld.co.za | Scott Douglas |Mike Finch

If you watch the 2023 World Athletics Championships, you’ll see non-stop displays of speed, endurance, power and agility. You might also notice athletes doing things that cause you to scratch your head more than drop your jaw. Like pros in most sports, track and field athletes have their quirky competition routines. Here’s the inside scoop on five that will be on display in Budapest. Heads up: Once you spot them, you can’t unsee them.

Jun 20, 2023 | theepochtimes.com | Scott Douglas

Slow down. Most people who feel stuck at a certain level of running are simply running too many of their runs too fast. Try this thought experiment: Let’s say you want to tack on an additional 15 minutes to most of your daily runs. Would you be able to do so by doing your normal run and then sprinting for 15 minutes? No. Would you be able to do so by doing your normal run and then walking for 15 minutes? Of course.