Scott Freymond

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Reps Ahead Pro 5 Results: James Sprague and Arielle Loewen Take Home the Top Prize

Nov 25, 2024 | barbend.com | Scott Freymond

Reps Ahead Pro 5 provided blood, sweat, and possibly some tears. The setup at the Stockyards Event Center in Denver, CO, was ideal for the head-to-head fitness fights. The athletes put on an epic show, and we’re breaking it all down below. Cole Greashaber (2) defeated Tudor Magda (3) at 2:00 in Round 4. James Sprague (1) defeated Malachi Bennett (4) at 1:35 in Round 3. Trista Smith (2) defeated Zoe Warren (3) by nine reps after the full four rounds.
2024 Rogue Invitational Day 2 Recap: Adler and Tia Top the Leaderboard

Nov 9, 2024 | barbend.com | Scott Freymond

Day 2 of the 2024 Rogue Invitational was packed full of action at P&J Live in Aberdeen, Scotland. Saturday is traditionally known as “moving day” due to the jostling that takes place on the leaderboard and that was certainly the case for many athletes at the Rogue Invitational. On the women’s side, it looked like Tia-Clair Toomey-Orr could run the table for the whole competition with another event win to start the day, building on her clean sweep on Day 1.
A Brief History of “The Duel” at the Rogue Invitational

Nov 7, 2024 | barbend.com | Scott Freymond

There has arguably been no event more important to the outcome of the Rogue Invitational in the last three years than “The Duel” series. The Duel is a tournament bracket event where athletes advance through rounds. The format is simple and exciting — if the athlete is not fast enough to make the cut, they get eliminated. The Duel concludes with the two fastest athletes in a head-to-head matchup for all the glory.
3 Events at the 2024 Rogue Invitational We Can’t Wait to See

Nov 4, 2024 | barbend.com | Scott Freymond

Every year, the Rogue Invitational features new implements and unique movements that are introduced not only to the athletes competing but also to the entire CrossFit world for the first time. This year is no different, and after reading through the programming, there are a few events we are amped to watch. Here’s a quick look at some of this year’s more interesting events and a few initial takeaways.
Brent Fikowski’s CrossFit Games Career by the Numbers

Nov 3, 2024 | barbend.com | Scott Freymond

Brent Fikowski has compiled numerous accolades in his illustrious CrossFit career. Over a decade, he has competed throughout the world, inspiring athletes far and wide with not only his athletic performances but his poise and his role as a leader.
Nicole Carroll Talks Coaching and the Ideal Class on the New CrossFit Training YouTube Channel

Oct 28, 2024 | barbend.com | Scott Freymond

Nicole Carroll has been at the heart of CrossFit for many years. She was the inspiration for one of the first “Girl” benchmark workouts (“Nicole”) from her days at CrossFit Santa Cruz. Carroll started as a member, became a coach, traveled with CrossFit founder Greg Glassman as one of the earliest members of the seminar staff, became director of training with Dave Castro, and has recently stepped into a brand role.
The 2024 TYR Cup by the Numbers

Oct 10, 2024 | barbend.com | Scott Freymond

The inaugural TYR Cup competition featured one exciting moment after another as fans watched some of the best CrossFit athletes in the world take part in this unique team contest. It was a weekend filled with pure joy and camaraderie among the competitors. And while Team North America beat Team World with a final score of 7-6, that does not tell the whole story. We crunched some numbers from the weekend to get a bigger picture of what went down in Huntington Beach, CA. Here’s what stood out.
CEO Don Faul Talks Future of CrossFit at Recent Affiliate Summit | BarBend

Oct 6, 2024 | barbend.com | Scott Freymond

CrossFit CEO Don Faul spoke at the West Region Affiliate Summit hosted by CrossFit Invictus in San Diego, CA, the weekend of September 14. About 115 affiliate owners and coaches representing 60 affiliates from the area were in attendance. Faul kicked off his presentation with some reasons why affiliate owners do what they do.
Reps Ahead Pro 4 Results: Jayson Hopper and Anikha Greer Victorious

Oct 1, 2024 | barbend.com | Scott Freymond

TYR Wodapalooza SoCal set the stage for Reps Ahead Pro 4 — and the pros certainly put on a show. Three of four matches ended in knockouts, all of which took place in the second round. The only match to go the distance was the men’s main event. The drama of the head-to-head matchups was palpable as the sun went down over the Pacific. (We also got a little controversy along the way.) Keep reading for our full recap.
The International Functional Fitness Federation Makes Safety and Transparency Top Priorities

Sep 24, 2024 | barbend.com | Scott Freymond

Gretchen Kittelberger isn’t just a former CrossFit Games athlete — she’s also the president of the International Functional Fitness Federation (iF3). Remind me: The International Functional Fitness Federation (iF3) is the nonprofit, independent international governing body for functional fitness as a competitive sport. The ultimate goal is to be included in the Olympic Games.