Seth Berkman

Jan 22, 2025 | nytimes.com | Christine Cyr Clisset |Caira Blackwell |Rosie Guerin |Abigail Keel |Ingrid Skjong |Seth Berkman

Listen and follow The Wirecutter ShowApple Podcasts | Spotify | Amazon Music | YouTube | iHeartRadio | Other platformsStrength training might seem intimidating, but it’s also key for living a long, healthy life. We cover how to start and the simple at-home gear that’ll help. Guests: Ingrid Skjong, personal trainer and Wirecutter’s former fitness writer, and Seth Berkman, Wirecutter’s current senior fitness writer.