Shailinder Sodhi

Nov 26, 2024 | naturalpractitionermag.com | Shailinder Sodhi |Gene Bruno |Nutraceutical Scientist

The immune system is a marvel of biological engineering, working tirelessly to defend the body against invaders such as viruses, bacteria and other pathogens. From the moment we’re born, it shields us from harm and works to restore balance whenever our defenses are breached.

Sep 1, 2023 | naturalpractitionermag.com | Shailinder Sodhi |NP Columns

As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back-to-school season. In ayurveda, as autumn sets in, it is characterized by the ascension of the Vata energy as the dominant energy expressed by nature.