Shay Ryan

Tampa

Meteorologist at WFTS-TV (Tampa, FL)

Meteorologist for ABC Action News in Tampa, FL, endlessly cooking & baking (I share recipes), DIY enthusiast & mom of two

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Articles

Smoothie Bowls | At Home with Shay

1 week ago | abcactionnews.com | Shay Ryan

Like many families, we love our smoothies and this Sunny Smoothie Bowl is a delight! The Sunny Smoothie Bowl has a tropical style base of mango, banana and pineapple. Topped with kiwi, blueberries, shredded coconut and granola, there is added texture and a little crunch. And the Berry Protein Smoothie Bowl has 23 grams of protein per bowl, is naturally sweet and creamy. It's great for breakfast, a snack or healthy dessert.
A mix of sun, clouds, and storms.

2 weeks ago | abcactionnews.com | Shay Ryan

Posted and last updated Low chances for rain in the first half of the day with the bulk of the rain and storms in the afternoon and evening. We will have a chance for rain and storms overnight & very early on Saturday morning. The same pattern and timing for rain will set up through the day & evening on Saturday. Highs will remain near 90 with lows in the upper 70s. ABC Action Weather 24/7Interactive Radar7-day forecastHurricane Center
Hurricane supplies you should have to be prepared for Hurricane season

3 weeks ago | abcactionnews.com | Shay Ryan

It is that time of year again. We are making our lists, checking it twice, going shopping, and counting the days. Not counting the days until you can open gifts, but until the season is over.
Sausage And Egg Casserole | At Home with Shay

3 weeks ago | abcactionnews.com | Shay Ryan

This make ahead sausage and egg casserole is super satisfying, simple to make and filling too. Even better, it is the "throw it all in a bowl and mix it" kind of casserole and it can be made a day ahead. An hour before you want to eat, just pop it in the oven and it comes out perfectly browned and delicious. This is one of my favorites for breakfast when we have company over. It makes breakfast a snap.
Very low chance for rain ahead

1 month ago | abcactionnews.com | Shay Ryan

Forecast: Lots of Sun & Heat Florida's Most Accurate Forecast Posted 1 hour and 19 minutes ago and last updated 24 minutes ago Plenty of sunshine, fair weather clouds, and near zero chance for rain today. Humidity will keep it feeling steamy all day. Highs in the Low 90s. Partly cloudy tonight and dry with lows in the upper 70s Copyright 2025 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
After a chilly start the afternoon will be warmer & dry

Mar 7, 2025 | abcactionnews.com | Shay Ryan

Posted and last updated After a chilly start, we will have a warmer afternoon. Lots of sunshine without any rain in sight we will make it to highs in the mid 70s. Mostly clear skies and dry tonight with lows in the 50s. Saturday will be dry and partly sunny with highs in the upper 70s. Rain chances hold off until Sunday when a cold front approaches. ABC Action Weather 24/7Interactive Radar7-day forecastHurricane Center
Forecast: Wind speeds and gusts will become more dangerous in the afternoon

Oct 8, 2024 | abcactionnews.com | Shay Ryan

As of the 5am update from the National Hurricane Center, Milton is now forecast to be stronger at landfall (Cat 4) and the center of the track has shifted slightly back to the north. This sounds worse at face value than it actually is. The increase is only from a Cat 3 storm with 125 mph winds to a Cat 4 with 130 mph winds. The numbers regarding impacts due to wind, surge, and rain totals don't really change because of this.
Cranberry Cake | At Home with Shay

May 9, 2024 | abcactionnews.com | Shay Ryan

This gluten-free Cranberry & Browned Butter Cake is the epitome of a Christmas cake. All of the warm spice you'd hope for is found in the soft sponge layers. Tart cranberries with hints of orange, thyme, and rosemary create a beautiful balance to the rich toffee flavor in the buttery frosting. This is a perfectly balanced cake that isn't too sweet and you can always use frozen cranberries if you want to enjoy it in the middle of the summer.
An isolated shower or two this afternoon

Feb 29, 2024 | abcactionnews.com | Shay Ryan

Posted at 6:00 AM, Mar 01, 2024 and last updated After the fog clears, mostly cloudy skies remain with a slight chance for a shower or two through the afternoon and evening. Highs will be in the upper 70s to low 80s. Mostly cloudy overnight with another chance for fog to develop. Lows will be in the 60s. ABC Action Weather 24/7Interactive Radar7-day forecastHurricane Center
A little warmer but not too humid, yet.

Feb 26, 2024 | abcactionnews.com | Shay Ryan

Forecast: Sunny, warmer and dry Florida's Most Accurate Forecast Prev Next Photo by: WFTS - ABC Action News Posted at 6:53 AM, Feb 27, 2024 and last updated 11:53 AM, Feb 27, 2024 Temps will be higher from start to finish today with plenty of sun and no rain in sight. Humid and wind speeds are still low today. Copyright 2024 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.