Shelley Zalis

Learn to live a life you love in *all* circumstances. The truth is, life is mostly the mundane moments. The commuting. The work days. The grocery shopping. The chores. The errands. The to-do lists. It’s not the low lows, and it’s not the big exciting wins and celebrations. It’s https://t.co/Ccnxez05Py

Anything you want—and then some! Work hard. Let life surprise you. Lean in. Get comfortable being uncomfortable. Just go for it. https://t.co/6bVVZQ6bsf

“It’s what’s on the inside that counts.” It’s a cliché for a reason—because it’s true! The most powerful thing you can do in any situation? Be completely yourself. Strengths, flaws, quirks, skills—bring it all to the table. There’s serious power in showing up with authenticity. https://t.co/TL1dvozQGq

Sheryl Swoopes changed the game and made history forever. As the first woman to receive a Nike signature shoe, the Air Swoopes, she broke barriers in basketball and beyond. Nike even went on to release seven iconic versions of the shoe during her career. That and the fact that https://t.co/5NU9GLJBc6

Failure isn't the opposite of success—it's part of the process. My biggest failures have led to my greatest wins. You show up, give it your all, and keep moving forward. No dwelling, no spiraling. Roger Federer is proof that even the greatest of all time win some and lose some. https://t.co/cXQgSDG61k

Where would we be without *that* group chat? 🥰 https://t.co/RhivXGDDU0

Gayle knew #Oprah could do it before Oprah knew she could do it. And that is one of the most beautiful things about female friendships. They see our blindspots. They see our potential. They lift us up when we aren’t able to do it ourselves. https://t.co/KfxwesKEhK

Good things take time—and usually a few failures along the way. Success, results, the fun parts? They’re built on perseverance, grit, and the lessons failure teaches us. Every misstep is a stepping stone. Stick with it, and you might just land somewhere better than you ever https://t.co/Js2od97c5n

Leadership isn’t about age, it's about action. It’s decisiveness. Influence. Empathy. You don’t need a certain role to lead—just the courage to speak up, guide others, and drive results with integrity. That’s leadership. https://t.co/qPsbULa80H

Coffee musing: remind yourself of just who you are every single morning. Powerful. Capable. Absolutely unstoppable. 🎥 @vermontcarrot via Instagram https://t.co/2oIq2HIDeN

To quote Grace Hopper: “The most dangerous phrase in the language is “We've always done it this way.” Sometimes you have to be disruptive. It takes courage! #EllenPompeo https://t.co/REQm2Sfd32

Our beliefs produce emotions that drive our actions. It’s true that you get what you believe. Own your strengths and know your value! When you know your worth, find your voice, and stand in your power, you set your own parameters for success. #AliciaKeys reads an excerpt from https://t.co/jwIGVFLCG3

Babs does it again! “Don’t be afraid to use your voice and ask for what you want, and question those who say ‘no’.” From one Chief Troublemaker to another, I couldn’t agree more! https://t.co/zrQELgmtLz

Bravo Kate Winslet! 👏 It’s time to end the constant commentary on women’s bodies. As Kate so perfectly put it, “We don’t say that about men. It’s such an irresponsible thing to do. And it feeds directly into young women aspiring to ideas of perfection that don’t exist.” https://t.co/sPIYKBI3sO

One of my favorite quotes is from Oscar Wilde who said, “Be yourself. Everyone else is already taken.” It’s only by accepting yourself as you are that you’re able to free yourself—and those around you—to reach your full potential. Thank you for this, Melanie Lynskey 👏 https://t.co/FgFXYA6T2j

Own your strengths, know your value, and never let anyone else tell you who or what you are! You are worth it 💥 @violadavis' powerful words give me chills! https://t.co/Un8nS2T3db

Let’s be real—no one loves phone calls anymore. We’ve all mastered the art of getting things done over text. But here’s something worth dialing in for: a 12-minute phone call can actually reduce stress. Behavioral psychologist Jo Hemmings explains that a quick daily chat with a https://t.co/AExLwdL8uu