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Jan 15, 2025 | 
cosbeauty.com.au | Shonagh Walker
Perimenopausal skin can sometimes begin to kick in as young as 35, when our natural ovarian reserves begin to decline. Typically though, you can expect it to show around the age of 45 and onwards. After the age of 50 and beyond, when we enter menopause, it may settle a little. We grilled Bridget Carmody, Naturopath and founder of Clemence Organics on what to expect and how to deal with it.
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Nov 29, 2024 | 
cosbeauty.com.au | Shonagh Walker
Lab-grown diamonds have been a white-hot topic in fashion circles of late. Even luxury crystal brand Swarovski has entered the arena. But are lab-grown diamonds actually real diamonds? We spoke to Talitha Cummins of The Cut Jewellery for her take on the eco-friendly gems. To most people’s surprise, yes. Lab-grown diamonds are indeed real diamonds. They have the same chemical composition, crystal structure, and optical and physical properties as mined diamonds.
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Nov 26, 2024 | 
cosbeauty.com.au | Shonagh Walker
Mosquito bites leave millions of Aussies scratching their skin, with this summer predicted to be particularly itchy in certain parts of the country. While most mosquito bites are little more than a minor inconvenience, some bites can lead to serious skin issues. “Repeated scratching and skin trauma can break down the skin barrier, creating entry points for bacterial infection and leading to potential scarring and hyperpigmentation,” says celebrity skin expert, Isabella Loneragan.
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Nov 25, 2024 | 
marieclaire.com.au | Shonagh Walker
Behind every bright smile, flawless face and buffed body on the red carpet, is a great deal of hard work. That’s why trainers to the stars are armed with the best the wellness business has to offer. Hollywood personal trainer David Higgins, who’s worked with stars for huge hit films like Barbie and The Batman, swears by Calibrate Reds to help his clients stay healthy, energised, and ready for every appearance. Here’s why.
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Nov 10, 2024 | 
cosbeauty.com.au | Shonagh Walker
Spring Nails reflect the very essence of the season — a sense of renewal comes upon us and we begin to embrace colours and bolder looks. What better way to celebrate than with a fresh manicure? This spring’s nail colour trends offer a mix of soft pastels, chic neutrals and sunny day hues that capture the essence of the season.
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Nov 4, 2024 | 
cosbeauty.com.au | Shonagh Walker
“There’s a reason so many of us get off track this time of year,” says Bridget. “Social calendars are full and indulgences seem to be at every corner. It can be difficult to stick to a strict routine.”Bridget advises setting realistic goals rather than aiming for perfection. “For example, if your usual workout routine just isn’t feasible, swap it out for a shorter or less intense session. Have a daily movement baseline that you can fit in every day, even on your busiest day.
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Nov 4, 2024 | 
cosbeauty.com.au | Shonagh Walker
Pilates has become the exercise of choice for many Australians, thanks to its low-impact, high-strength workouts. Whether through barre, mat, reformer, or classical forms, there’s no denying it delivers results. But how does it hold up against lifting weights for strength and tone? Jackson Anderson, a personal trainer and health coach at Juniper, sheds some light.
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Oct 23, 2024 | 
cosbeauty.com.au | Shonagh Walker
Finding the best body lotion for your skin isn’t always easy. Some are too oily, not hydrating enough, don’t absorb well… you get the picture. However, sometimes you come across a formula that is so good, you’ll want to use it on your face. According the celeb beauty therapist, Isabella Loneragan, you can!“Your luxury body cream absolutely can be used on the face as well as body,” she says. Just remember, if it contains actives like AHAs, only apply it to facial skin more once or twice a week.
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Oct 8, 2024 | 
cosbeauty.com.au | Shonagh Walker
Harry Styles can do no wrong in our book. So, when he turned up to London Fashion Week with a new haircut, dubbed the ‘micro mullet’, our level of obsession with him went next level. Anything that shifts focus from the undercut mullets we’ve seen over the past few years is a win in our books. Harry’s shorter, edgier take on the classic 80s mullet gives off 90s soft rock vibes, with a faded bottom and a punk-inspired spiked top, styled with strong hold gel.
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Oct 7, 2024 | 
cosbeauty.com.au | Shonagh Walker
World Mental Health Day falls on October 10. For the first time ever, the United Nations requested a musician compose a theme song for the day. Enter, Chad Lawson, celebrated pianist and wellness expert. Chad’s been named a UN Ambassador for the World Federation for Mental Health and selected to compose the very first theme song for World Mental Health Day, 2024. Wise choice, considering the hugely talented artist has been playing in the wellness space for over 15 years.
