Shourya Jha

1 week ago | timesofindia.indiatimes.com | Shourya Jha

NewsentertainmenthindibollywoodIt's good to be open to constructive criticism and yet be self-convinced: SohaTrendingSoha Ali Khan discusses her evolving choices in films and life. She balances motherhood and professional aspirations. Soha emphasizes thoughtful decision-making in her career now. She values constructive criticism and personal contentment. Soha acknowledges the challenges of early motherhood. She learned to seek support and redefine balance. Soha believes fitness is an investment.

1 week ago | timesofindia.indiatimes.com | Shourya Jha

TrendingEmbark on a month-long holistic journey to revitalize thyroid function and overall well-being. The program emphasizes liver detoxification, gut health, hormonal balance, and sustainable lifestyle changes. It incorporates dietary adjustments like gluten avoidance, specific yoga postures, mind-body practices such as Yoga Nidra, and therapies like hydrotherapy. The plan aims to reduce inflammation, boost metabolism, and establish long-term healthy habits.

1 week ago | timesofindia.indiatimes.com | Shourya Jha

TrendingA recent survey reveals that many pet parents underestimate the health risks associated with pet obesity, often due to misinformation and the temptation of feeding human food. Lack of exercise and financial concerns further complicate weight management. Consulting vets, controlling portions, and incorporating regular activity are crucial steps towards healthier habits for pets.

1 week ago | timesofindia.indiatimes.com | Shourya Jha

TrendingModern workplaces are evolving beyond mere functionality, prioritizing employee wellbeing through thoughtful amenities and wellness initiatives. Companies are creating environments that foster physical, mental, and social health, recognizing its direct impact on productivity. By incorporating comfortable designs, promoting activity, and fostering connections, organizations are building extraordinary workspaces where employees feel supported, engaged, and inspired.

2 weeks ago | timesofindia.indiatimes.com | Shourya Jha

Some simple food habits for better digestion (Image: iStock) Bloatingand distension are among the most common gastrointestinal complaints reported by people with gut disorders and by the general population. Bloating is frequently caused by gas, indigestion, and constipation.Focusing on solving these issues can help to combat bloating. In general, the term bloating refers to the subjective sensation of increased abdominal pressure.